Usually chicken wings are mostly roasted, fried, fried, etc., in this cold late autumn, today to share a refreshing and non-greasy method, the method is very simple, it can be done in ten minutes, and the skin is smooth and tender, and the partners who lose weight can also let go of eating.
【Lemon Chicken Wings】——Features: smooth skin and tender meat, low fat and less oil, nutritious and delicious, simple and easy to make, just look at it
[Ingredients]: 6 in the wings
[Accessories]: 1 lemon, appropriate amount of ginger, appropriate amount of garlic
[Seasoning]: 1 tablespoon of light soy sauce, 1 tablespoon of oyster sauce, appropriate amount of white pepper, appropriate amount of water
——[Start Making]——
(1) Soak the wings bought back in warm water, soak them in blood water, and then use a knife to make small cuts on both sides of the wings, heat the non-stick pan, brush a thin layer of oil with kitchen paper, and put the processed wings into the pan and fry them until both sides are yellowed. ——((1), soak the wings in warm water for more than 30 minutes, so that you can soak in bloody water, otherwise you will bleed while frying and feel uncomfortable. (2) It is recommended to use a non-stick pan, which can reduce the use of oil, and it is not easy to destroy the chicken skin, and the nutrition is beautiful).
(2) Take a spoonful of light soy sauce, oyster sauce, and an appropriate amount of white pepper into a bowl, pour in an appropriate amount of water, and stir well with a spoon. Then peel and peel the ginger, cut it into ginger slices, peel the garlic, pat it with the back of a knife, fry the wings until both sides are yellowed, add ginger slices and garlic, pour in the sauce, cover and simmer for about 15 minutes. - (The amount of sauce can be determined according to the amount in the wings).
(3) The time is almost up, the soup is thick, take half a lemon at this time, squeeze the lemon juice in the wings, and then turn off the heat. ——(Add lemon to remove the fishy taste, the taste is more refreshing and non-greasy).
Such a very simple lemon chicken wing is ready, no need to fry or bake, less oil and no sugar, refreshing and non-greasy, it is a relatively healthy chicken wing method, the taste is smooth and tender, and your favorite partner can give it a try.
Tips:
(1) When cooking chicken, we will blanch the water, skim off the foam, blanch the blood, and make chicken wings are not suitable for blanching, so be sure to use warm water to soak for a while to soak in blood.
(2) Cut two knives on both sides of the wings to give the chicken wings more opportunities to inhale the sauce and add more flavor.
(3) It is recommended to use a non-stick pan, so that you only need to brush a layer of oil with kitchen paper, which greatly reduces the intake of oil and will not damage the skin of chicken wings.
(4) Squeezing in lemon will make the taste of chicken wings more refreshing and reduce the greasy feeling.