A new way to eat sweet potatoes, not baked, fried or steamed, soft and glutinous, every bite is sweet to the bottom of my heart

Today, I made a small dessert with sweet potatoes, red dates, and osmanthus sauce - sweet potatoes in honey sauce, not baked, fried or steamed, the method is simple and zero failure, and it is soft and glutinous and sweet, delicious to burst~~

The sweet potatoes simmered in honey look so attractive, sweet and delicious, with a faint fragrance of osmanthus and jujubes, and every bite is endless~~

——Red dates and osmanthus simmered sweet potatoes——

【Ingredients】

Ingredients; 4 sweet potatoes and 1 handful of red dates

Excipients: 25 grams of rock sugar, 4 teaspoons of osmanthus sauce, a little salt

【Directions】

Step 1: Peel the sweet potato, peel off the two ends, the tips of the sweet potatoes will have some tendons, which will affect the taste, try to cut off the two ends. Wash the jujube and set aside.

Step 2: Add water to the pot, put in the processed sweet potato, add rock sugar, red dates, a little salt, bring to a boil over high heat, change to low heat and cook for 25 minutes. "If you want to be sweet, put some salt" Add a little salt when making desserts, which can highlight the sweetness of the food.

Step 3: Cover the lid and simmer over low heat, about 25 minutes, you can gently shake the sweet potatoes halfway to prevent the sweet potatoes from sticking to the pot. Be sure to be gentle when shaking or pushing sweet potatoes, as cooked sweet potatoes are easy to break.

Step 4: Cook for about 25 minutes, gently prick it with a fork, easily pierce it thoroughly, and change the heat to thicken the soup.

Step 5: After the soup is thickened, carefully put it on the plate, pour the sugar juice on the sweet potato, and finally pour the osmanthus sauce on it and serve. Looking at the delicate color, do you have an appetite? It's really sweet and glutinous, and it's delicious.

The weather is getting cooler, and a hot sweet potato with the fragrance of osmanthus is a small dessert for afternoon tea, which is also a very heart-warming thing~, friends who like it can give it a try~~

Today's simmered sweet potatoes with jujube honey sauce are introduced here. Sweet potatoes are nutritious, dear friends, how else to eat sweet potatoes? How to make it look good and delicious? Let's share it together!

Tips:

1. Selection of sweet potatoes: Sweet potatoes are generally divided into yellow and white sweet potatoes. Yellow sweet potatoes have a long body shape, pale pink skin, more sugar, sweet, soft and glutinous after cooking; The white sweet potato skin is generally dark red or purple-red, containing more starch, and the flesh is white after cooking, and the taste is sweet, dry and powdery. To make this little dessert, it is best to choose sweet potatoes with yellow hearts, which are softer and sweeter, and then the sweet potatoes are more uniform in size, so that they can ripen at the same time.

2. The boiling time is adjusted appropriately according to the size of the sweet potato. Ingredients such as rock sugar and osmanthus sauce are adjusted according to the amount of sweet potatoes as the main ingredient.

3. Don't rush to eat fresh sweet potatoes when you buy them, it's best to store them in a cool and ventilated place for a few days, and wait until the sugar in the sweet potatoes is fully accumulated before eating, which will be sweeter than fresh sweet potatoes.