When stewing white fungus, the gum will come out in 20 minutes, remember these 2 tricks, the soup is viscous, and you should eat more when it is cold

 

银耳‬怎么‬能够‬快速‬出胶‬呢‬

一‬、‬泡发‬银耳‬

泡发‬银耳‬到底‬是用冷水‬还是‬热水‬，其实‬这‬都是‬不对的‬，银耳‬一般‬要‬浸泡‬‬2个‬小时左右，出胶‬效果‬是非常‬的不错‬。 那‬该‬用什么‬样的“水‬”来浸泡‬呢‬？ 第一个‬小时‬用‬清水‬，第二个‬小时用‬45度‬的‬温水‬浸泡，不能‬用‬热水‬。 这样‬银耳‬才能‬快速‬泡发‬，煮制‬的‬时候‬出胶‬也‬快‬，而且‬营养‬也不流失‬。

Because Tremella fuciformis is special, soaking in hot water or boiling water, the amount of glue it produces will be greatly reduced, and the hot water will damage the gelatinous substances in Tremella, resulting in loss of taste and reduced nutrients, so it cannot be soaked in hot water or boiling water.

When we soak the white fungus, we first soak it in cold water and then in warm water. Cold water does not stimulate the tremella quickly, it allows the tremella to slowly absorb water and expand, and the cold water can lock in the gelatinous substance in the tremella, it will be more refreshing and elastic. After soaking the white fungus in cold water for an hour, we switch to warm water to soak it for an hour, so that it will expand faster, which is conducive to our rapid gum production after cooking, the soup is viscous, and the nutrients are not lost.

2. Quickly stir the white fungus out of the glue

When making white fungus, the ratio of white fungus to water is generally 1:6. 银耳泡发好后，一次性给锅中加足水，放入银耳，大火煮至10分钟，顺着‬一个方向迅速‬搅拌‬银耳‬20秒钟‬，你就会‬发现‬银耳‬浓稠‬的胶质‬就‬出来‬了，这‬也‬是银耳‬快速‬出胶‬的‬第‬2招‬。 Then add rock sugar, red dates, wolfberry, salt, etc., and continue to cook for 10 minutes, and the white fungus soup will be viscous and ready to come out of the pot. In this way, the white fungus not only produces glue quickly, but also saves trouble.

The above are the 2 tricks that can quickly produce glue after boiling white fungus for 20 minutes, let's take a look at the detailed production process of rock sugar white fungus soup.

——【冰糖‬雪梨银耳汤‬】——

一‬、准备‬食材

食材‬有：泡发‬好‬的‬银耳‬、冰糖‬、雪梨‬、红枣‬、枸杞‬。

二‬、制作‬过程

第一步‬，泡发‬好‬的银耳‬放入‬盆‬中，倒入‬清水‬，再‬放入‬一勺‬的‬淀粉‬，搅拌‬均匀，泡上‬3分钟‬左右‬。

第二步‬，银耳‬浸泡‬到‬时间‬后‬，清‬洗‬掉‬表面‬的杂质，再‬撕成‬小朵‬，雪梨‬清洗‬干净，去皮‬切块，红枣‬也‬清洗‬干净，去核‬切片‬，枸杞‬清洗‬干净后‬一起‬备用‬。

The third step is to put the white fungus into the pot, pour enough warm water at one time, cook on high heat for 10 minutes, and stir with a spoon in one direction for 20 seconds.

Step 4: Put rock sugar, pear, red dates, wolfberries and salt in the pot, continue to cook on high heat for 10 minutes, and the soup can be eaten when it is thick.

epilogue

在我们‬做‬美食‬的时候，不管‬是炒菜‬还是‬煲汤‬，大家‬只要‬注意‬一些‬细节和‬技巧‬，就能‬做出‬令‬自己满意的食物‬。 就像‬炖银耳‬想要‬快速‬出胶‬，首选‬银耳‬要‬泡发‬好‬，然后‬就是‬煮制‬过程‬中‬用筷子‬或‬勺子‬快速‬的‬搅动‬，这样‬一份‬胶质‬满满‬的‬银耳‬汤就‬做好了‬。