It's time for broad beans to go on the market again, and broad beans and rice are not only nutritious, but also delicious

Today, I used fresh broad beans and rice to make a delicious meal for my family, and I will share my production method below:

1. Remove the outer and inner clothes of the broad beans, wash and drain the water for later use.

2. Beat three eggs into a bowl, add an appropriate amount of starch water and thirteen spices and stir well.

3. Prepare some carrot slices, which can also be matched with red peppers.

4. Add an appropriate amount of water to the pot, blanch the broad beans and rice for 30 seconds, and then add the carrot slices and continue to blanch for 30 seconds. Drain and drain.

5. Pour the stirred egg mixture into the broad bean rice, add an appropriate amount of salt and mix well.

6. Add an appropriate amount of oil to the pot, pour in the egg mixture, fry it over medium-low heat until it is set, and then turn it over, and then fry it a little after it is golden on both sides.

7. Add an appropriate amount of light soy sauce and chicken essence and stir-fry evenly to get out of the pot.

Fava beans and rice do this, delicious and delicious! It's time for a large number of broad beans to be on the market again, and the nutritional value of broad bean rice is not bad, so if you like it, come and make it for your family!