Today, I used sweet potatoes to make pasta for my family, and it was also very good for breakfast, the method was simple, delicious and nutritious. Here's how I made it:
1. Peel and slice the sweet potatoes and steam them in a pot. Mash while hot, about 150 grams of sweet potato puree.
2. Pour the sweet potato puree into a large bowl, beat in an egg and stir well, then add 4 grams of yeast, 40 grams of sugar, 70 ml of warm water, and stir well. Add 260 grams of flour in small quantities several times and stir into a thick paste.
3. Put it in a warm place to rise. The water temperature can be controlled at about 35 degrees.
4. The obvious expansion of the volume is good.
5. With the help of a shovel, fold and press from the edge to the inside to sort out the exhaust.
6. Put it in a warm place again to rise. Lazy bread does not want to knead the glove film, so it relies on multiple fermentations to make the bread soft and delicious. Repeat fermentation three times is fine.
7. Chop some red dates.
8. Spread flour on the silicone mat, put in the awakened dough, fold and exhaust.
9. Wipe a layer of cooking oil on the silicone pad, arrange it into a rectangular shape, and divide it evenly.
10. Arrange each piece of dough into triangles.
11. Spread with chopped red dates.
12. Roll up from the wide end.
13. Put it in a baking tray and let it rise again until the volume is significantly expanded.
14. Brush with a layer of egg wash and sprinkle with sesame seeds.
15. Put it in the oven, up and down 130 degrees, bake for 25 minutes, each oven has different behavior, and the specific temperature is determined according to the personal oven behavior.
The lazy sweet potato and jujube buns are ready, sweet and fluffy, and adults and children love to eat them.
The method is simple, delicious and nutritious, and friends who like it can try it!