The fried broad beans with olive vegetables shared with you today are paired with fresh olive vegetables and meat slices, and two small dried chili peppers are thrown in, the taste is naturally fragrant and soft, slightly spicy and appetizing, and an excellent meal~~
——Stir-fried broad beans with sliced pork and olive vegetables——
【Ingredients】
Ingredients: 400 grams of broad beans, 100 grams of pork
Seasoning: 2 tsp olive vegetables, 3 cloves of garlic, 1 tsp light soy sauce, 2 dried chilies, a pinch of salt, a pinch of white pepper, 1/2 tsp starch, 1/2 tsp cooking wine
【Directions】
Step 1: Prepare the ingredients, broad beans, lean pork, olive vegetables, and garlic
Step 2: Slice the pork, add a little salt, 1/2 teaspoon cooking wine, a little white pepper, 1/2 teaspoon starch and marinate for a few minutes.
Step 3: Peel out the broad beans and set aside, and cut the garlic into garlic slices. (Tender broad beans don't need to be peeled, just fry them, my little girl always says that she can't chew the skin when she eats broad beans, so she simply peels them all off)
Step 4: Put water in the pot, put a few drops of cooking oil and a little salt in the water, blanch the broad beans after the water boils, and remove them in about a minute.
Step 5: Put cooking oil in the pot, add the marinated meat slices and fry until they change color and remove them.
Step 7: Stir-fry the garlic slices with the remaining oil in the pot, add 2 small dried chili peppers, and then add the olive vegetables to stir-fry until fragrant.
Step 8: Add the blanched and discolored meat slices and stir-fry quickly.
Step 9: Add 1 teaspoon of light soy sauce and a little salt (salt is given according to your taste, the olive dish itself has a salty taste, and the dish itself is relatively light, so don't put salt in the mouth)
Step 10: After adding seasoning, quickly stir-fry evenly and then turn off the heat and serve.
Tender and fragrant, the color is green and pleasant, and it is good to drink and eat~~
Tips: 1. Broad beans and rice are slightly toxic, and if they are not fried, they will cause poisoning, so they must be fried and eaten.
2. Add a little salt and edible oil when blanching broad beans and rice to maintain the green color of broad beans.