Give children more this soup in autumn, high calcium, high protein, nutritious and nourishing, don't know how to drink it

It is also a very good choice to make soup with chicken breast, first make the chicken breast into soft and glutinous meatballs, and then pair them with seaweed, shrimp skin and other ingredients to make the soup delicious, nutritious and delicious.

 ---【Chicken meatball soup】---

Prepare ingredients: 400 grams of chicken breast, 1 egg, appropriate amount of corn starch, 1 piece of green onion, 1 piece of ginger, 5 grams of salt, 5 grams of chicken essence, a little white pepper, a little cooking wine, an appropriate amount of shrimp skin, a little seaweed, a little sesame oil, and a little light soy sauce.

Steps:

1. Cut the green onion into shredded green onions and ginger into thin slices, then pat them with the back of a knife, pat the shredded green onions and ginger slices out of the juice and put them in a bowl, add an appropriate amount of boiling water, and soak until the water is dried for later use.

2. Remove the fascia and grease from the surface of the chicken breast, and then cut it into small pieces.

3. Put the sliced chicken breasts into the food processor, activate the stirring function, and puree the chicken breasts.

4. After crushing the chicken breast, add 5 grams of salt, 5 grams of chicken essence, a little cooking wine and a little white pepper to taste, continue to stir, and stir the seasoning evenly.

5. Then add 100 grams of dried green onion and ginger water, and continue to stir to let the meat filling absorb enough water.

6. Finally, add an egg white and a little cornstarch, start the blender again, and whip the meat filling until it is in a strong state. The meat filling will be very firm and shiny when it is strong.

 7. Add an appropriate amount of water to the pot, take an appropriate amount of meat filling and put it in your hand after the water boils, squeeze out the balls with the tiger's mouth, then put them into the pot, put all the balls into the pot in turn, skim off the foam after boiling over high heat, and cook for about 1 minute to cook the balls until mature.

8. Prepare a bowl, add an appropriate amount of shrimp skin and seaweed to the bowl, and then add a little salt, light soy sauce and white pepper.

9. Finally, put the boiled meatballs into a bowl, then pour in the original soup of the boiled meatballs, stir well and serve.

This chicken meatball soup tastes Q bomb, the soup is delicious, and the nutritional value is also very high.