Healthy and simple small yellow rice steamed buns, coarse grains are sweet and soft, spleen and stomach, suitable for all ages

The nutritional value of cereals is very rich, for northerners, many like to use cereals to make pasta, etc., today I use small yellow rice to make steamed buns, which look good and delicious, and the key nutrients are more abundant.

Here's how I do it:

Add 3 grams of yeast and 20 grams of sugar to 1,130 ml of warm water, add a small amount to 300 grams of flour several times, stir into a dough without dry flour, knead into a smooth dough with moderate hardness and softness, cover and let rise.

2. Soak the millet for more than 2 hours in advance, and steam it in the pot until it is cooked for 7 minutes.

3. The volume of the dough is significantly expanded, and the inside is honeycomb-shaped, so take out the dough, do not knead, just stretch it out, put in the steamed millet, and knead evenly.

4. Roll into long strips, divide evenly into pieces, take a piece of dough, knead it a few times, and arrange it into a round steamed bun.

5. Put it in the steamer, cover it and let it rise for 15 minutes. After 15 minutes, turn on the high heat and steam for 20 minutes, turn off the heat and simmer for another 3 minutes.

The nutritious and delicious small yellow rice steamed buns are ready, the coarse grains are finely made, delicious and healthy, and friends who like them can try it!