【Ingredients】1 eggplant, 4 red peppers, 1 green onion, 1 green pepper, 1 teaspoon salt, 1 tablespoon vinegar, 1 tablespoon soy sauce
【Directions】
1. Prepare eggplant, red pepper and other ingredients, if you are afraid of spicy, you can reduce the red pepper.
2. Slice the eggplant first, and then cut it vertically into strips, please feel free to think about it as you like, cut the red pepper into small pieces, the green pepper into shreds, and the green onion into granules. Because eggplant contains a large amount of bioactive substances, and peeled eggplant will oxidize the iron in the eggplant and turn black, it is recommended that eggplant not peel it.
3. Pour cooking oil into the pot and heat it for 7 minutes, pour in the red pepper and green pepper in the boiling pot, then pour in the eggplant, turn on high heat and quickly stir-fry until it becomes slightly soft, so that the eggplant will not oxidize and turn black.
4. Pour in soy sauce, like the sour taste, and then pour in some vinegar, the taste will be more appetizing and delicious.
5. Add salt, chicken essence and chopped green onion, stir-fry quickly for half a minute, then turn off the heat and put on a plate.
The appetizing eggplant can be cooked in just two minutes, isn't it particularly fast? Office workers don't have time to stir-fry complicated dishes, or you don't have an appetite, so try this dish!
Tips: Due to the cold nature of eggplant, people with spleen deficiency and stomach cold and indigestion should not eat it, and pregnant women and menstruating people should also eat less.