Eating yam and pumpkin in winter like this is nutritious, healthy and heartwarming, and it is easy to make

Today I will share with you a dessert, female friends can eat more, the benefits are not bad. Winter is coming, the weather is cold, and you have to learn to take care of yourself.

Here's how I do it:

1. Peel the pumpkin and yam and steam them in a pot, mash them into a puree and set aside.

2. Take an appropriate amount of glutinous rice flour, add the mashed yam, fully grasp and mix evenly, if it is a little dry, you can add a small amount of warm water to knead it into a dough that does not stick to your hands.

3. Take an appropriate amount of glutinous rice flour, pour in the pumpkin puree, mix well, and knead into a non-sticky dough.

4. Take an appropriate amount of dough, grasp it firmly, and then knead it into small balls.

5. Prepare some red dates, wolfberries and brown sugar.

6. After the water boils, add the small balls and brown sugar, cover and bring to a boil. After boiling, gently push a few times to prevent the pan from sticking.

7. Add an appropriate amount of rice wine, red dates and wolfberries. Bring to a boil again.

8. Cook until the balls are floating.

Eat more yam and pumpkin ball soup in winter, warm your heart and stomach, and friends who like it can try it!