How is frozen tofu made? Good elasticity, low calories, rich nutrition, ideal food for weight loss

 

Since marrying in the north, I have fallen in love with frozen tofu, which is simple and easy to make, delicious and nutritious.

Here's how I made it:

1. Clean the tofu you bought and cut it into the shape you like, you can cut it into small cubes or long strips, etc., according to your personal preferences.

2. Put the tofu in a pot, add an appropriate amount of water and a little salt, bring to a boil over high heat, and then cook for another 3 minutes after the water boils.

3. Remove the boiled tofu and put it in cold water to cool it well.

4. Drain the cooled tofu.

5. Spread a layer of fresh-keeping bags in the refrigerator, put the tofu in it, and freeze it overnight.

Frozen tofu, the inside is honeycomb, elastic, delicious and very nutritious, with stew or hot pot are good, you can make it economical at home, friends who like it can try it!