Scratch "here" with a coin, and in less than 3 days, the toxins in the internal organs will be ....

It's just that scratching here with a coin, and in less than 3 days, the toxins in the internal organs are discharged! The constipation is gone, and the complexion is better! The effect is really amazing, 90% of people don't know it yet. So why can coin gua sha help detoxify and cure constipation?

Where exactly do you scratch with a coin?

Why can gua sha with a coin help detoxify and cure constipation?

Gua sha can repeatedly rub the skin with a coin, so that the skin appears red spots, which helps us to promote blood circulation, generally the toxins in the body are caused by poor blood circulation, and gua sha can activate blood and remove stasis, help the body detoxify.

In addition, those acupuncture points scraped with coins are related to constipation, and everyone insists on using coins to scrape every day to get rid of constipation.

Where do coins scratch?

There are many different acupuncture points on our body, some of which can help us detoxify, clear stool, and improve constipation, and we can use coins to scrape these acupuncture points. "Acupuncture Cupping Gua Sha Illustration" recommends four acupuncture points to everyone, these four acupuncture points can help the body detoxify, they are the large intestine Yu, the small intestine Yu, the sea of qi, and the Tianshu.

Four acupuncture points:

1. Effect of large intestine acupoint:

Radiate the heat of the large intestines. Regulates qi and relieves adversity, and reconciles the stomach and intestines. abdominal distention, diarrhea, enteritis, dysentery, constipation, indigestion in children;

2. Efficacy of small intestine:

Swelling of the lower abdomen, pain in the lower abdomen, swelling of the feet, nocturia, etc. In addition, the combination of this acupoint and the large intestine Yu acupoint can significantly improve the condition of premature ejaculation in men.

3. The effect of Qi Hai Cave:

It can prevent and treat lower abdominal pain, stool obstruction, diarrhea, enuresis, spermatozoa, impotence, slippery sperm, amenorrhea, leakage, lower belt, uterine prolapse, stroke disconnection, abdominal distension and pain, wheezing, hernia, insomnia, neurasthenia, enteritis, etc.

4. The effect of Tianshu acupoint:

Tianshu is the recruitment point of the large intestine, which is issued by the pulse qi of Yang Ming, which mainly regulates the intestines, regulates qi stagnation, and eliminates food, and is the key point of the abdomen. It can promote digestion, enhance intestinal peristalsis, and the speed of waste excretion in the body.

How do you scratch with a coin?

Steps:

1. First of all, we have to find the specific location of these four acupuncture points, the large intestine Yu and the small intestine Yu are both in our lower back, and the large intestine Yu is under the spinous process of the fourth lumbar vertebra in our waist, next to 1.5 inches.

The small intestine is located between the beginning of the bone spinous muscle and the beginning of the gluteus maximus, the sea of qi is located an inch and a half below our navel, and the Tianshu is at the position of the left and right fingers of our navel.

2. After we find the acupuncture points, we will start scraping, first scrape the large intestine and small intestine Yu on the back, you can first apply a little gua sha oil, and then use coins to scrape from the large intestine to the small intestine, from top to bottom, until the skin begins to redden, out of the sand.

3. Scrape the qi sea and Tianshu acupoints around the belly button of the abdomen, you can also apply gua sha oil at the beginning, if the skin stratum corneum is thick, you can also not apply, directly to scrape, scrape from Tianshu to the sea of qi, from top to bottom, until the sand.

Remind:

Choosing to use a coin gua sha is because it is more convenient, and in the absence of a professional gua sha, it can be replaced with a coin. But we all know that the coin itself is unhygienic, so before using the coin gua sha, it needs to be washed and preferably disinfected with alcohol before use.