When you have low back pain, we can use a small cotton swab to stimulate the part on the back of your hand to achieve the effect of curing low back pain. Why?
Because on the back of the man's hand there are two "waist leg points". One is between the extensor muscles of the index finger and the extensor muscles of the thumb. The other is between the extensor muscles of the ring finger and the extensor muscles of the little finger. When looking for the finger extension muscles, clench the hand, use all 5 fingers with force, and then stretch the fingers out, and the 4 finger extension muscles on the back of the hand will be clearly displayed.
On the back of the hand, between the 2nd and 3rd metacarpal bones and the 4th and 5th metacarpal bones, when the wrist stria and the midpoint of the metacarpophalangeal joint, there are 2 acupuncture points on one side, and a total of 4 acupuncture points on the left and right.
So how does it work? Here's how:
When low back pain occurs, use a small cotton swab to press and stimulate the "waist and leg points". The severity of the irritation should be slightly painful. The left side of the back of the right hand stabs the "waist leg point", and the right side of the back of the left hand stabs the "waist leg point". This method works very well, you can give it a try.
Extended reading: Cure in one minute, cervical spondylosis, lumbar spondylosis! The promotion of the research results of professors of Capital Medical University is amazing! (Live demonstration).
Lumbar, thoracic, cervical
If the three positions are correct, it won't hurt!
Massage acupuncture points for cervical spondylosis
Professor Wang Hongmo's guidance: Push up between the index finger and the middle finger, and when you can't push, there is a physiological depression, which can relieve cervical spine pain by rubbing here.
There are five metacarpal bones on the back of the hand, which are pushed up between the second metacarpal bone and the third metacarpal bone, and there is a physiological depression when the push cannot be moved, and the upper side is connected and separated, which is the acupuncture point responsible for our cervical vertebrae.
Thoracic spondylosis massage acupoint
Professor Wang Hongmo's guidance: Push up between the middle finger and the ring finger, when you can't push, there is a physiological depression, and you can relieve thoracic pain by rubbing here.
Pushing up between the third and fourth metacarpal bones, there is a physiological depression when you can't push, which is responsible for our thoracic vertebrae.
Massage acupuncture points for lumbar spondylosis
Professor Wang Hongmo's guidance: Push up between the ring finger and the little finger, when you can't push, there is a physiological depression, and rubbing here can relieve lumbar pain.
There is a physiological depression between the fourth and fifth metacarpal bones that pushes upwards and cannot be pushed, which is responsible for our lumbar spine.
Professor Wang Hongmo said that these three points are self-contained painkillers that specifically relieve pain in the cervical, thoracic, and lumbar spine, and there are no side effects when pressed every day~
It is recommended that you tell your relatives and friends about such an effective and non-side effect pain relief method, and everyone will be grateful to you if they have used it!
