Tapping a meridian and adjusting the spleen and stomach can make you "face like peach blossoms", don't believe it, you try it~

    Who has the best blood supply to the face? It is the stomach meridian of the human body. The stomach meridian is a meridian with many qi and blood, which directly leads to the face. If you look at the meridian direction diagram of the stomach meridian, you will know that if you often tap the stomach meridian, you can make your face like a peach blossom.

1. Pat your face

Method: Cut the nails flat, and then start to use the palm of the hand to face, at this time the main beating is the stomach meridian, but at the same time, the large intestine meridian and small intestine meridian are also knocked.

Some people love to burp when they knock on their face, which is a sign that the gastrointestinal function has been well regulated.

If you don't know how to hit your face yet, there's an easier way to do it, which is to pat your entire face for 5-10 minutes with moderate pressure every morning and evening when you wash your face.

2. Rub your neck

The stomach meridian of the face is only a small part, and it has not yet been connected to the entire stomach meridian below, and it needs to be connected. The on-hook point is on the neck. But don't knock on your neck, you want to cough when you knock on your neck, it's uncomfortable, and it's comfortable to pinch it. One of the main reasons for the insufficiency of blood supply to the brain in some people is the problem of the neck, which supplies blood to the head.

Therefore, more neck can improve cerebral blood insufficiency, and the neck is blocked at this time, a little hard, look at the mirror, if there is a sha, this proves that there is congestion here, often like this, it also has a good prevention and treatment effect on cardiovascular and cerebrovascular diseases, and neck is a very good way to regulate blood pressure, high blood pressure can help lower blood pressure, low blood pressure can help maintain a better state. Its mechanism is to open up the blood supply pathway between the heart and the head, so that the head has sufficient blood supply.

The stomach meridian descends from both sides of the neck and the Adam's apple, so the person on the stomach meridian is a pass, and a little more every day can promote the qi and blood on the stomach meridian to go up on the face.

With your thumb, index finger, and middle finger, pinch both sides of the Adam's apple and push it up and down for 5 minutes; A push and a hiccups, you try.

3. Slap your chest and legs

In order for the stomach meridian to fully play the function of supplying blood to the head and face, we can also pat the chest after brushing the neck.

Method: The position is that the nipple goes up and down to the heart socket, and the two fists are knocked opposite each other, which is exactly the position of the stomach meridian.

Then, tap on the front of the thigh, and finally on the outside of the tibia in the middle of the calf. These parts all include the large acupoints of the stomach meridian.

The spleen and stomach are "the foundation of nurture, the source of qi and blood biochemistry", that is, the meridians of qi and blood.

We have said many times before that people are sick with premature aging because the meridians are blocked, and to maintain health and cure diseases is to dredge the meridians, and the purpose of dredging the meridians is to let the qi and blood smoothly moisturize our internal organs.

After knocking for a few days, you will feel that your complexion is very ruddy, and the original sallow and darker face is gone. This is the continuous supply of qi and blood to the head, and the gastrointestinal function will also be significantly improved, and eating and sleeping will be particularly fragrant.

In addition, in addition to patting the stomach meridian, it can also be combined with kneading the umbilical cord to adjust the function of the spleen and stomach, fundamentally solve the problem, and the effect is better!