As we age, problems in all aspects of the body will appear silently, if there are frequent numbness in the hands or cramps in the calves, it may be a signal from the viscera to us, and different symptoms correspond to different viscera.
For example, when the heart is abnormal, our arms will be sore, numb, and painful.
When the liver is abnormal, we sleep at night and our calves tend to cramp.
Next, the voice of Ai will introduce you to the specific reasons corresponding to other different symptoms:
When the heart is abnormal
1. Breathing will not be smooth, the chest will be stuffy and stinging, the time of stinging is short-lived, a few seconds will pass in the short time, and the longest time can reach one minute.
2. The anterior chest pain to the back shoulder blade will generally occur once every three to five months, and the shorter the time, the more serious it is.
3. A bad heart will involve soreness, numbness and pain in the left arm, because the nerves of our heart are the same as the nerves of the left arm, so problems with the left heart will involve the left arm.
4. The heart will also involve neck stiffness and inflexibility, and the neck is often twisted when you get up in the morning; Because of heart problems, the carotid arteries will narrow, the blood supply will not be smooth, and the tendons next to it will naturally stiffen.
When the liver is abnormal
1. The liver has a front and a back. If the front is hardened and swollen, it will squeeze our intercostal nerves, and the intercostal nerves will swell and pain; If it is in the back, it will cause pain in the right lower back.
2. If the liver is not good, the quality of sleep at night will not be good; Dry mouth, bitter mouth, bad breath after waking up, and bleeding gums when brushing teeth; After walking for a long time, your calves will feel very sore, and your whole body will feel more and more tired.
3. People with a bad liver will often twist their feet, and they will not get better after twisting for a while.
The above problems are caused by the accumulation of toxins caused by long-term slow metabolism in the body, so if you want to have healthy internal organs, we must first learn to detoxify:
1. For heart detoxification, please find: Shaofu acupoint
The best time for heart detoxification is: 11-13 noon, we can moxibustion Shaofu acupoint during this time period, Shaofu master vents heart heat, and is good at adjusting heart heat and fullness.
2. For liver detoxification, please find: Taichong acupoint
The name of the acupoint means that the water and dampness of the liver meridian rush upwards here. The substance of this acupoint is the water and damp wind from the interline acupoint, and after reaching the acupoint, it swells and dissipates into a rapid wind that dissipates outside the acupoint.
The best time for liver detoxification is: 1 a.m. to 2 a.m., when the body is put to sleep and the liver can complete its metabolic function.
To sum up, the organs of the body will accumulate a lot of "dirty" after being used for a long time, and proper cleaning will make them run more healthily.