Traditional Chinese medicine classifies the chest cavity and abdominal cavity of the human torso into three focal points, and divides them into three spaces: upper focus, middle focus and lower focus, which are collectively called "three focal points". Sanjiao is one of the six internal organs and has a unique role in the theory of internal organs in traditional Chinese medicine.
The Sanjiao meridian, one of the three yang meridians of the hand, is on the surface and inside of the yin pericardial meridian of the hand, and the meridians are distributed in the middle of the outer side of the upper limbs, the shoulders, neck and the head and face.
The first acupoint is Guan Chong, and the last acupoint is Sizhukong, with 23 acupuncture points on the left and right.
The other acupuncture points are Liquid Gate, Zhongzhu, Yangchi, Waiguan, Zhigou, Huizong, Sanyangluo, Sidu, Tianjing, Qinglengyuan, Xiaoluo, Zhenhui, Scapula, Tianji, Tianqiu, Pengfeng, Qimai, Cranial Acupoint, Jiaosun, Ear Gate, Ear and Hip.
Positive energy is mainly relaxed and happy; Negative emotions are mainly nervous.
The upper focus is the entire chest cavity, which contains the heart and lungs;
The middle focus is the area from the navel to the diaphragm, with the spleen and stomach inside;
The lower focus is the abdominal area below the navel, which contains the kidneys, bladder, large intestine, etc.
All the organs are located in the three focal points, which shows their importance to health.
"The Yellow Emperor's Neijing" says that the Sanjiao Sutra is the spirit of the Lord's body.
All diseases are born from the qi, from another point of view, the Sanjiao Sutra is a punching bag, when the evil qi of a person is discharged from the Sanjiao Sutra, people will not get sick. But if this punching bag is blocked, problems will follow.
Blockage: It will cause blockage of meridians, stagnation of qi and blood, high blood pressure, hyperlipidemia, rheumatism and bone disease, cervical spondylosis, etc.
Blockage: It will cause lumbar muscle strain, waist pain, intervertebral disc herniation, female postpartum stroke, old cold waist and gastrointestinal diseases.
Obstruction of liver and kidney function will cause kidney deficiency and prostate disease in men, and menopausal syndrome and gynecological inflammation caused by qi deficiency and blood deficiency in women.
How to dredge the Sanjiao meridian? The simple method of beating and standing stretching can have a good effect -
first, the easiest way to dredge the three focal meridians is to beat.
1. Pat the outside of the elbow and the back of the hand, the elbow joint is the place where the three focal meridians are easy to block, and more dredging is needed.
2. Pat the outside of the whole arm and the back of the shoulder.
3. Each place can be patted for more than 20 minutes at a time, which can be completed at one time or in several days, and the patting time is long enough to have a good effect.
Second, the standing stretching method stretches
the hands straight and high, the palms outward, the tendons of the arm are pulled apart, and the arm will feel sore, numb and swelling in less than a few minutes, and there may also be a feeling of fever.
If you are diligent in slapping and standing stretching, your temper will improve.
To dredge the Sanjiao meridian, the following acupuncture points should be applied:
for the treatment of heart blockage, motion sickness, sore throat, acute pharyngitis and other syndromes.
Guan Chong acupoint is the place where the punching bag of the Sanjiao Sutra is released. When your heart is blocked and uncomfortable, you should rub it more.
to treat dry eyes, dry mouth, sore throat, dry throat, body fever and fatigue.
The Sanjiao meridian is exhausted, and if it is more popular, it will catch fire, and the wind and cold will be suppressed again, and the fire will not disperse, and it will produce inflammation inside, and the liquid door point will scatter fire. It also helps to restore physical strength.
treats eye diseases, acute tonsillitis, sore throat, earache, frozen shoulder, headache, toothache, stomach pain and other pains.
Press kneading skills: pinch it in first, and then frustrate and knead it to make it numb, and it will be through as soon as it is numb.
Zhongzhu acupoint is an important acupoint for the treatment of many pain syndromes.
Stimulates the body's yang energy.
"Yang Pond" is a pool that accumulates the yang energy of the human body. As soon as you rub the yang pool acupoint, the yang energy in the body will be stimulated, and the yang energy in the body will also work.
If the turbidity does not go, new blood does not grow". To discharge turbidity, you need to push the abdomen more, or rub the navel points more.
relieves sciatica, low back pain, rib pain, shoulder pain, headache and stiff neck.
If any disease is blocked on the meridians, you can rub the outer guan acupoint, which acts like a general gate. Waiguan acupoint is the key point for the treatment of migraine, and it can also treat stiff neck.
When kneading this acupuncture point, it must be combined with the Sanjiao meridian, and the meridian must be passed first, so that the acupoint can be passed, just like a light bulb must be lit, and the wire must be electrified.
for constipation and intercostal neuralgia.
The ancients believed that the Zhigou point was the key point for the treatment of constipation. But if you don't open up the meridians first, using one acupuncture point alone will not have much effect.
Branch-groove points are particularly effective in treating intercostal neuralgia. For example, if there is a fork in the gas somewhere, there is pain up and down, and it will be fine immediately if you rub the upper part of the branch groove. If the lower part is painful, then it will be attributed to the Yangling Spring tube of the gallbladder meridian.
Treatment of lymph node tuberculosis.
This acupoint is the first choice for the treatment of lymph node tuberculosis. Lymph node tuberculosis is what Chinese medicine calls scrofula, that is, a lot of pimples on the neck and armpits.
This disease has a lot to do with anger, if you are an angry person, quickly find a patio to solve it.
. The key points for eliminating dampness and phlegm.
When you are angry, your qi and blood are stagnant, dampness is generated, and edema comes, so when you just have a little water, you must quickly eliminate it, otherwise it will produce dampness and cause endless harm.
Summary: The Sanjiao Sutra is simple and important. It can not only help people eliminate anger and sorrow, but also regulate the body. In particular, girls with endocrine disorders such as dysmenorrhea, irregular menstruation, and amenorrhea are all related to qi depression, and it is best to use the Sanjiao meridian to regulate it.
