What does different finger pain mean?
According to the theory of meridians in traditional Chinese medicine, the five fingertips of a person have meridian points, which are closely related to the internal organs. If one of the fingertips feels particularly painful, it means that there is some kind of problem with the internal organs related to this meridian acupoint.
All parts of the body are related, follow the editor to do a simple quiz.
Test Step 1:
Raise your left or right hand in front of your chest, clench into a fist and hold for 30 seconds, then open your palm.
When opened, does the white color of the palm disappear immediately, or does it remain for a short time?
When the fist is clenched, it compresses the blood vessels in the palm, and such a squeezing action blocks the blood circulation, so the palm turns white.
If the palm of the hand turns white, if it can immediately return to its original skin color, it means that the blood vessels are healthy. However, if it takes more than 10 seconds to recover, be careful if you have arteriosclerosis.
Test Step 2:
Pinch the base of the nail and press and turn it firmly, starting with the little fingers, one by one, to feel if there are any particularly painful fingers. Pain in different parts of the body is a sign that something is wrong with a part of the body.
According to the meridian theory of traditional Chinese medicine, each of the five fingertips of a person has meridian acupoints, which are closely related to the internal organs.
This is to tell us that every part of our body is interrelated and interconnected. Do you know which part each of your fingers represents? Let's take a look.
Little finger pain: People with little finger pain have a problem with the heart or small intestine. (The tip of the little finger on one side of the ring finger is called Shaochong acupoint, and the other side is called Shaoze acupoint.)
Shaochong acupoint is closely related to the heart, so when you have a heart attack, pressing the tip of your little finger firmly can ease the attack. Shaoze acupoint is the meridian point of the small intestine, the small intestine is not in good condition, you can use force to press this fingertip. )
Ring finger pain: Ring finger pain may be a sore throat or headache. There is a Guan Chong acupoint on the ring finger Sanjiao Sutra, and you can rub this part when you have a cold and fever.
Middle finger pain: There is a Zhongchong point on the middle finger, which is located on the pericardial meridian that surrounds the heart, and it will be painful here when the heart can't stand it due to the heat.
Pain in the index finger: If you have constipation on the index finger and feel deep pain when you press this area, you may have problems with the large intestine.
Thumb pain: The Shaoshang acupoint in the thumb is closely related to the lungs. If you have a lung disease, you will jump in pain when you press this area.
If you feel pain while kneading, you should pay attention, it is very likely that there is a problem with the part that communicates with your fingers, and it is best to go to the hospital for a check-up.
Even if the pain is mild, it is related to the acupuncture point of the finger, indicating that the part is abnormal.
In daily life, we can rub our fingers more often to help the disease get better. This is not only the case for both hands, but also for kneading your feet every day with the corresponding essentials, and you must develop the habit of rubbing your hands and pinching your feet.
Over time, it will promote blood circulation and make the internal organs, especially the heart, healthier.
1. Cross the ten fingers of both hands, move the wrists with each other for 1-2 minutes, and pull and stretch vigorously under the condition of clamping between the fingers, repeating 10-20 times.
2. Pinch each finger of the left hand with the thumb and index finger of the right hand, twist the interphalangeal joint and shake it, and then pinch the fingers of the right hand with the thumb and index finger of the left hand respectively, twist the interphalangeal joint and shake it, and repeat it alternately 3-5 times.
3. Clench your fists and stretch your fingers out one by one, as far back as possible to make your fingers fan-shaped.
4. Pull each finger of the other hand with one hand and alternately between the two hands.
5. Imitate the action of playing the piano or typing, relax the wrist, release the five fingers, and shake up and down.
1: Hair loss - shave the little finger
The little finger corresponds to the small intestine meridian of the human body, so people who often lose hair and have poor absorption in the small intestine can scrape the little finger.
2: Migraine, shoulder and neck pain - scrape the ring finger
The ring finger corresponds to the three focal meridians of the human body, so people who often have migraines and shoulder and neck pain indicate that the qi and blood are not running well, and the ring finger can be scraped.
3: Bad spleen and stomach, palpitation - scratch your thumb
The thumb corresponds to the human lung meridian, the lungs are the main body of qi, if the lungs are not good, then the heart will also be affected.
Therefore, the thumb corresponds to the heart and lung organs. When there is palpitation, chest tightness, etc., you can use your hand to scrape the outside of your thumb and pull it outward.
In addition, the lungs are not good, and it is easy to affect the function of the spleen and stomach, so people with poor spleen and stomach function can also do this action.
4: Constipation – scrape the index finger
The index finger corresponds to the large intestine meridian of the human body, and the corresponding organs are the large intestine and stomach. Therefore, people who are often constipated and have diarrhea should scrape their index fingers.
5: Motion sickness and insomnia - scrape the middle finger
The middle finger corresponds to the human pericardial meridian, and motion sickness is generally a bad pericardial meridian. Therefore, you can scratch your middle finger a few minutes before you get in the car or if you have motion sickness.
6: Whole Body Health – Clap your palms
Many people know that there are many acupuncture points on the soles of the feet, and regular foot soaking can be healthy. As everyone knows, there are also many acupuncture points on the palms of the hands, and there are many meridians. Therefore, if you want to be healthy, clap your palms more.
7: Back pain - pat the back of your hand
Traditional Chinese medicine has a holographic theory, which believes that the reflex areas of various organs in the body are distributed in the feet or hands, such as the back of the hand corresponds to the waist of the human body, so people who often have low back pain and backache should pat the back of their hands more. Shoot it once and it works!
1. The strength of the massage
For most acupuncture points and reflex areas, no pain will not be effective, so it needs to be stimulated a little stronger, and the pain should be heavier. But don't use too much force, as long as there is obvious pain.
During the massage, apply light and then heavy pressure, gradually increasing the force until it is acceptable.
2. The order of massage
When massaged, the male first left hand, then the right hand; Women, on the contrary, are right-handed first, then left-handed. If you don't have enough time, just massage the acupuncture points on one hand.
3. Beware of acupuncture point fatigue
After many days of massage, the condition improves, and the tenderness of the acupuncture points is reduced, which is a sign that the disease is improving. If the condition does not improve, and the tenderness is significantly dulled, this is acupoint fatigue.
The acupuncture points of the left and right hands are the same, and you can take turns massaging the acupoints of the left and right hands.
Massage also needs to be "right for the case", and if necessary, please seek medical attention in time.