An acupuncture point, when used well, can warm the entire lower body!









In winter, the temperature is low, some people are weak and afraid of cold, cold hands and feet, especially middle-aged and elderly people, if the body temperature is too low and the blood flow slows down, then the chance of blood clots or plaques will also increase.


We have many body-warming points that can help warm up the whole body, and today I will teach you a famous acupuncture point, as long as you can use it, you can get rid of the cold and pain of the lower body!

Fu Yu - warm the lower body

Fuyo acupoint is an acupuncture point on the Zushao Yin and Kidney meridians, located at the midpoint between the tip of the inner malleolus and the posterior edge of the Achilles tendon three finger widths upwards, which not only invigorates blood and warms the body, but also nourishes the kidneys.


When we soak our feet in our daily life, as long as the water level does not exceed this compound acupoint, it can have a good effect of warming the lower limbs, promoting blood circulation, and improving edema, cold paralysis, and pain in the lower limbs.

【Ingredients】Artemisia leaves, safflower, Sichuan pepper, parsnip, chicken blood vine, Wujia bark and other proportions are mixed.

【Method】The herbs are broken and made into small medicine bags, each medicine bag is about 30 grams, the medicine bag is boiled in water, and then dried to the appropriate temperature to soak the feet. Soak once a night, generally for half a month, which can promote qi and blood circulation and warm the meridians.