Two acupuncture points on your hands can extinguish the "lung fire" in your body!

Dry mouth and nose, hot breath, lung heat and cough are all manifestations of strong lung fire, so how to regulate strong lung fire? Diet therapy is the best method, eat more foods that clear the lungs and reduce fire can dispel lung fire. There are many misunderstandings about taking medicine for colds, listen to what experts say?

01. What are the symptoms of lung fire?

1. The lungs are open to the nose, so it is related to the respiratory system. Therefore, if there is a burning sensation in the nasal cavity or upper respiratory tract, or if there is yellow phlegm or yellow nasal discharge, it is a fire in the upper lungs.

2. Sore throat and red throat are acute pharyngitis or acute tonsillitis or red and swollen tonsils from the perspective of Western medicine.

3. The tip of the tongue is red.

4. Because the lungs and the large intestine are in the same place, the heat in the lungs will definitely affect the large intestine, and dry stool is also an indicator of lung heat.

02. How does lung fire come about?

1. First of all, the first point is directly related to the quality of heat dissipation in our skin, because the lungs of traditional Chinese medicine are open to the skin. It's a lot of problems on your skin, which are probably caused by lung fire. Sometimes people with lung fire have a lot of small acne on their bodies.

2. There are more and more people with lung fire now, because we have too good thermal insulation conditions now, and there are few opportunities to contact wind and cold, which leads to the accumulation of lung heat.

3. The reason why modern people have a lot of lung fire is that there is a wrong concept in the parenting process, parents always wear a lot for their children, excessive heat preservation increases body temperature, heat can not be dissipated, and stasis is easy to form lung heat. There is also something to do with being overly concerned about yourself.

Ginger soup is not a special cold medicine

Modern colds are basically cold and fire, it may be a little wind chill, but it is all hot in nature. This is a particularly common feature of a cold.

Many people drink ginger soup when they have a cold, but now it is especially necessary to be cautious.

Because in the past, people may not have had so much heat, and they were basically just cold or freezing. Ginger soup can drive the cold out. Now when I drink ginger soup, the cold is driven out, but my throat is immediately aggravated because ginger is hot.

03. Tips for getting rid of lung fire

This bloodletting treatment is specifically designed to treat this kind of feverish illness and is tantamount to helping to dissipate excess energy and excess fire. You can go to pharmacies or medical device stores to buy triangular needles, so that when you prick blood and bleed, you can prick a few drops with one needle.

On the edge of the inner corner of the thumb is the Shaoshang acupoint, which is the well point of the lung meridian, which is equivalent to a birthplace of the lung meridian. This place uses it to bleed to release the heat of the lung meridian, and it is very effective to reduce the heat of the lung meridian.

The other acupoint is the Shangyang acupoint, which is the medial corner of the index finger.

【Method】After finding these two acupuncture points, first massage them with your hands to fill the blood vessels, so that the blood flow is more abundant in that area, and then disinfect with alcohol, and at the same time disinfect the triangular needle with alcohol. Then it is enough to prick each of these two acupuncture points, and then immediately squeeze 3 or 4 drops of blood. Then drink a big glass of water, go and get a good night's sleep.

【Efficacy】Calm the lung fire, treat colds caused by lung fever, suitable for people who do not want to take medicine.

Bring the mung beans to a boil until the mung beans bloom a little, and then when the soup is green, beat an egg in a bowl, break the egg first, and then use this soup to make this egg.

This mung bean has the effect of clearing lung heat, and the egg yolk has the effect of nourishing yin.

Radish is smooth and ventilates the large intestine, and the lungs and large intestine are in the same place, so eating radish, one is to ventilate downward, and the upper side can also clear the lungs.

【Ingredients】20g of sea cucumber, 20g of polygonatum japonica, 1 duck.

【Method】Wash and blanch the duck, stew it with sand cucumber and jade bamboo, add ginger and shallots to remove the smell, and put a little salt to taste.

【Efficacy】Clear the lungs and nourish the lungs.