If you have spots on your face, you will have stasis in your body! According to these 4 acupuncture points, the complexion is so good!

Recently, many friends have consulted: others are still ruddy and shiny when they are old, but they have a dull complexion, dark spots, and two big dark circles under their eyes. Is this a consequence of the lack of skincare and maintenance?

Not! - It's because of you, there is a stasis!

Blood stasis gives rise to all kinds of diseases, and the first thing to do is to remove stasis

Traditional Chinese medicine believes that "no stasis does not form spots", and the main pathogenesis of pigmentation is blood stasis.

This is because when there is blood stasis in the human body, blood circulation will be blocked, blood flow will slow down, qi and blood can not be on the face, and the melanin in the skin cannot be discharged with the normal metabolism of the human body.

Wine spots in people who have been drinking for a long time, gas spots in people who love to get angry, and bruises on the body when touched are typical characteristics of blood stasis.

In addition, due to the "pain if it is not common", people with blood stasis constitution may often experience pain for no reason, such as headache, chest pain, rib pain, dysmenorrhea in women, prostate pain in men, etc.

Blood stasis gives rise to all kinds of diseases

• Blood stasis in the brain, dizziness, headache, sleepiness, brain diseases, such as cerebral infarction, cerebral ischemia, stroke, etc.;

  
  

• Blood stasis in the heart can cause chest tightness, wheezing, and palpitation, and cardiovascular diseases, such as myocardial infarction, angina, coronary heart disease, heart failure, etc.;

  
  

• Blood stasis in the digestive system, which can cause digestive abnormalities, abdominal pain, fatty liver, peptic ulcer, liver cirrhosis, and even cancer.

  
  

• Blood stasis in the respiratory system, which can cause coughing, wheezing, and respiratory tract inflammation, and severe symptoms such as dyspnea, chronic bronchitis, and pulmonary fibrosis;

  
  

• Blood stasis in the uterus can cause dull complexion and endocrine disorders, and gynecological diseases such as dysmenorrhea, menstrual irregularities, infertility, uterine fibroids, etc.

Self-test for blood stasis

Wherever blood flows, blood stasis may occur, inducing various diseases. When there are these subtle changes in the body, it is important to pay attention to:

(1) Purple. The sides of the tongue are blue and purple, and the lips, nails, and eye area are dark purple;

(2) Spots. Most pigmentation spots, such as melasma and age spots, are also signs of blood stasis;

(3) Pain. "If it hurts, it doesn't work, and if it doesn't hurt", the pain of blood stasis is mostly a pinprick-like stinging pain, the pain does not move, and the position is fixed in one or several places;

(4) Blood. The skin often has unidentified dark blues, which is caused by the presence of blood under the skin, or abnormal coagulation during injury, or dark and lumpy menstruation, which may be blood stasis;

(5) Pulse. the sublingual veins are thick and black, or there are varicose veins on the legs, and the blood vessels are crooked and purple; or the temples, the back of the hands, etc., also indicate blood stasis.

Carefully compare the above symptoms, and if one of them matches, it means that the blood stasis is more serious.

As the saying goes, "there are all forms on the inside, and there must be forms on the outside", what your body is like will inevitably be reflected through your appearance, just like the most basic acne on the face, which may be endocrine disorders, may be strong internal fire or other physical reasons.

In short, what appears on your face must have something to do with the inside of your body.

So whether you have stasis in your body or not, you can know by looking at your face.

Every female friend should set a face and complexion score chart for herself in her heart and rate herself every day.

1. Flushed face

A physiological one, that is, caused by drinking, sun exposure, or intense exercise, or emotional agitation. The other is pathological, for women whose face has been like a red cloth for a long time, it is necessary to pay attention to the possibility of heart or liver and kidney diseases.

2. Blue face

It is generally due to the lack of oxygen in the blood, to put it bluntly, the lack of qi and blood and the blockage of the veins lead to more waste products in the blood, which obstructs the normal circulation and makes the face purple. Female friends with purple faces should be especially careful of liver lesions.

3. Yellowish complexion

Many women are afraid of being called "yellow-faced woman", and traditional Chinese medicine believes that the yellowing of the face is mostly due to the lack of qi and blood nourishment in the skin due to spleen deficiency, and it is often accompanied by dampness.

Where there are spots, there are bruises

Complexion, a barometer of a woman's health! In addition to looking at the face, the second thing to look at is "spots". Women are most afraid of spots on their beautiful faces, and even if they spend more money, they have to remove the spots, but they often can't think about it.

In traditional Chinese medicine, it is believed that the external spot is the internal stasis. Spots on the face indicate that the waste products and toxins in our body that cannot be metabolized and decomposed, as well as necrotic cells, bacteria and virus debris, etc., are blocked in the body due to the slowing down or stopping of the flow in the microcirculation.

1. Spots on the forehead or temples

If it is a spot on the temples, because these two sides are the parts of the bile meridian circulation, it means that the liver and gallbladder function are dysfunction, and the liver is stagnant and qi. Women with spots on their foreheads have a weaker digestive function and often have symptoms of poor sleep.

2. A spot appears in the center of the nose bridge

The middle of the nose bridge corresponds to the liver and gallbladder, and melasma appears in the middle of the nose, and the complexion is blue and yellow, which is mostly caused by liver qi stagnation. Women with liver qi stagnation are generally caused by emotional failure or mental stress at work. When we notice spots on the tip of the nose, we need to beware of fatty liver and gallbladder disease.

3. Melasma on the cheekbones

The cheekbones of the cheeks are the part of the small intestine that circulates, and the outside of the cheekbones is the corresponding area of backshot in the kidneys. The upper part of the cheekbone is the part of the trifocal meridian circulation.

When you have symptoms such as shortness of breath, fatigue, loss of appetite, chest tightness, palpitation, and bloating, it means that your digestive system and heart function are weakened, and melasma is prone to appear in the corresponding cheekbones. Age-related melasma appears from the cheekbones to the front of the ears, and the body is telling you that you have kidney deficiency, poor three-focal qi and other problems.

4. There are spots on the upper lip

The upper lip is the position where the large intestine passes through, and the corresponding is the urogenital organs, and the melasma that grows here is caused by the lack of qi, and the symptoms of cold deficiency in the large intestine are also manifested here.

If there are spots in the large intestine of women, accompanied by constipation, menstrual irregularities and other symptoms, it is necessary to be alert to the appearance of uterine and ovarian diseases.

5. Melasma appears on the outside of the jaw

On the outside of the lower jaw, there are a lot of meridian tissues in the human body, such as the stomach meridian, large intestine meridian, small intestine meridian, etc. The appearance of melasma here indicates poor blood circulation in the lower limbs, and is also accompanied by symptoms such as soreness in the lower limbs, soreness in the waist and knees, and cold hands and feet.

Looking at the face, measuring health,

I

recommend a self-test method to everyone, as a woman, you should always know how to look at your face and examine the problems of your face, and detect and remove the accumulation in the body as soon as possible.

Look at the face to know the health correspondence table

Observation site	symptom	pathogen
eye	Eyelid edema	Decreased internal organ function leads to water accumulation in the body
	black eye	Blood contains too much old waste products
	Sunken eye sockets	Excessive consumption of energy in the body
	The whites of the eyes are yellowish	There was a problem with the liver and gallbladder
	The whites of the eyes are bloodshot	Excessive tension or exertion causes blood vessel congestion to widen
mouth	Acne around the corners of the mouth	Weakness of the stomach and intestines
	Excessively white lips	Lack of blood
	Excessively red lips	Excessive heat accumulation in the body
tongue	The tongue is red	An increase in body temperature
	Pale tongue	Weak constitution
	The tongue is purple	Severe internal heat or bruising
nose	Acne on the tip of the nose	The spleen and stomach appear to ask

Today's office female white-collar workers, the makeup on their faces is becoming more and more exquisite, but the skin hidden under the makeup is worse. Beautiful skin is what every modern beauty wants, and anyone wants to have their own "dermabrasion" effect. But this is precisely the pursuit that most office workers can not reach.

Although most female white-collar workers sit in the office and can't be blown by the wind, rain, or sun, authoritative research shows that they are just susceptible to qi stagnation and blood stasis, and the culprit is sedentary life.

4 beauty points

1, Hegu point

The Hegu point is located between the first and second metacarpal bones on the dorsum of the hand, at the midpoint of the radial side of the second metacarpal bone; or the thumb and index fingers are opened, and the interphalangeal joints of the thumb of the other hand are placed on the tiger's mouth, under the tip of the thumb; The thumb and index finger are together, at the highest point of the muscle.

Method: Vigorously massaging Hegu acupoint with both hands can play a role in promoting blood circulation and removing blood stasis, which has a good effect on facial maintenance.

2. Bearing pulp hole

The Chengzhi point is located in the median depression of the face, the chin-labial fold, and regular massage is beneficial to promote blood circulation in the face.

3. Accumulate bamboo holes

The bamboo point is located in the depression of the inner edge of the face and the eyebrows, and to put it in layman's terms, the starting point of the eyebrow growth is the location of the bamboo point. Massage the bamboo points in the hollows of the eyebrows to prevent and treat facial spots.

4. Temples

The temples are located on the side of the head, about a finger depression between the eyebrows and the outer corners of the eyes. Massaging both temples has the effect of promoting skin metabolism and lightening blemishes.

Removing stasis is the key to maintaining beauty

As the old saying goes, "ten women and nine stasis", women take the liver as the congenital and "blood-based", and the menstruation, fetus, childbirth, and milk are all used by blood, so they are more likely to have blood stasis constitution than men.

The conditioning of blood stasis constitution needs to "dissolve blood stasis", and according to the severity of blood stasis, reasonably choose the treatment method that suits you.

1

. Hawthorn peach kernel dew

Ni Cheng, chief physician of the Research Center for Traditional Chinese Medicine Constitution and Reproductive Medicine of Beijing University of Chinese Medicine, recommends the use of hawthorn peach kernel dew for patients with mild blood stasis:

Ingredients: 1000 grams of fresh hawthorn, 100 grams of peach kernels, 250 grams of honey.

Method: Hawthorn and peach kernels are soaked in cold water for 1 hour, mixed with the first decoction and the second decoction liquid slag removal method by decoction of traditional Chinese medicine, put it in a porcelain bowl, and steam it with honey for 1 hour.

Efficacy: Fresh hawthorn invigorates blood and dissipates stasis, dissipates food and accumulates; Peach kernels invigorate blood and remove blood stasis, moisten the intestines and laxative; Honey nourishes blood and moistens dryness; The combination of the three is made into hawthorn peach kernel dew, which has a very good effect on blood circulation and blood stasis, stomach and appetite.

Usage: It is recommended for people with mild blood stasis constitution and a tendency to elevate blood lipids, 2 times a day, 1 scoop each time, and take it with boiling water after meals.

2

. Blood Mansion Chases Stasis Soup

For stubborn blood stasis, the famous Chinese medicine practitioner Luo Dalun suggested that everyone consider it - Xuefu Zhuyu Soup.

Now pharmacies have a variety of preparations for sale, such as Xuefu Zhuyu Pills, Xuefu Zhuyu Capsules, Xuefu Zhuyu Granules and so on. However, many people do not know about this medicine, so it is used less.

In clinical practice, Xuefu Zhuyu decoction is effective for these syndromes!

Skin diseases: neurodermatitis, alopecia areata, melasma and other symptoms of liver stagnation and blood stasis, the main characteristics of such patients are - dull tongue, and many emotional depression and other manifestations.

Thoracic and flank diseases: such as coronary heart disease, angina, pulmonary heart disease, pleurisy, costochondritis, chest trauma, intercostal neuralgia and other diseases, as long as there is a syndrome type of qi and blood stasis, this prescription can be applied.

Headache and other head diseases: In clinical practice, this prescription can be applied to various head diseases caused by qi stagnation and blood stasis.

There is a TCM summary that if you encounter headaches in the following situations, you can consider using this prescription:

• Those with a history of head trauma;

• Headache is ineffective with a variety of treatments;

• immobilization of headache sites;

• Severe headache, such as knife cuts, pinprick sticks, accompanied by nausea and vomiting;

• Those who have no obvious symptoms of headache, internal heat syndrome, qi deficiency and phlegm drinking and other causes can be investigated;

• The headache is prolonged, persistent, or the headache stops at times.

Obstetrics and gynecology diseases: patients with dysmenorrhea, if they have symptoms such as poor mood, impatience, unbearable abdominal pain during menstruation, small blood volume, purple and black lumps, pain in the lower abdomen, dull or purple tongue color, slow pulse and other symptoms, it can be judged as qi stagnation and blood stasis, and this prescription can also be applied.

Nervous system diseases: insomnia for a long time, various methods are ineffective, accompanied by mood depression, dizziness, headache, dreaminess and other symptoms of liver qi discomfort, at the same time, there is dry mouth and does not want to drink, poor memory, dull tongue with ecchymosis and other manifestations of blood stasis, the application of this prescription, the effect is very good.

Dr. Luo Dalun emphasized: Before using this method, it is necessary to distinguish the evidence.

This formula is basically designed for blood stasis caused by liver qi discomfort and liver qi stagnation. In principle, as long as there is a syndrome type of qi stagnation and blood stasis, it can be applied regardless of the disease.

However, for other syndrome types, taking this formula will not have too good results.

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