Traditional Chinese medicine says that the liver is the innate foundation of a woman, and the blood collection and excretion of the liver are all effects that women rely on very much.
Modern medical research has also shown that the abundant blood treasure in the liver lobules can not only store blood, but also regulate blood volume, which supports the theory of liver blood storage in traditional Chinese medicine, and also has the effect of maintaining blood sugar balance.
Traditional Chinese medicine also says that anger hurts the liver, and anger and anger will have a negative impact on liver function, causing damage, and affecting the liver's blood storage and excretion.
"The Yellow Emperor's Neijing" has a very early view of "anger is angry", when people are angry, angry emotions will cause the "qi" in the body to lose balance, reverse chaos and make mistakes, rush to the brain, cause dizziness, dizziness, flank pain, and even tinnitus, redness, fainting and other symptoms, disrupting the normal work of the liver.
In addition, anger will also reduce the liver's ability to detoxify, inhibit the liver's secretion of bile, and reduce the digestion and absorption of fat, so that there is a saying in traditional Chinese medicine that "anger is like taking poison".
Anger is already so sad, but many people don't know that there is another emotion that hurts the liver more than anger, women's endocrine disorders, dysmenorrhea, breast disease, etc., are inseparable from it.What hurts the liver more than anger is to swallow your anger
Why does swallowing anger hurt the liver more than anger?
All this is only because the liver has one of the most important things, liver qi.
Liver Qi can be understood as the essence and function of the liver, and the characteristics of Liver Qi are surging passion and brave charge. It likes to be free and release to its heart's content, and in turn, what it hates the most is to be depressed and blocked.
For example, if a person has qi and swallows his anger and can't vent it, then the liver qi will be blocked, so the liver will be stagnant.
It's like a can of soda, if you keep shaking it, the gas inside will surge, but it will be blocked by the lid, so it will accumulate more and more, as if it is going to fry.
When the liver qi is blocked, it is a similar situation, the chest will feel sullen and unspeakably uncomfortable, at least depressed, and at worst depressed, so that the harm of holding it out is greater than the impact of anger on the liver.1. Hold out endocrine disordersWomen are most afraid of endocrine disorders, which will affect a woman's ovulation, conception, complexion, skin, etc., will be affected by it.
What is endocrine disorder related to? It is mainly the ovaries, and the location of the ovaries, the small belly, is exactly where it meets the liver meridian.
Therefore, once a person is depressed and the liver qi is stagnant, the qi and blood here in the ovaries will inevitably be affected, interfering with their nest function and endocrine, then ovulation, conception, menstruation, etc., are all suffering, dysmenorrhea, infertility and so on.
2. Hold out breast disease
Breast disease is a major crux that plagues countless contemporary women, and a large part of the reason for this is probably due to the location of the woman's mammary gland, which happens to encounter the liver meridian.
The mammary gland is an area where qi and blood are concentrated, and nowadays, with the fast pace of life and high work pressure, women are more likely to have liver qi stagnation, qi stagnation and blood stasis. It is not unreasonable that breast tenderness, breast hyperplasia, breast nodules, etc., including breast cancer, have become the number one cancer in women. 3. Holding back stomach problems
Although the liver meridian is not as good as the stomach, don't forget that Chinese medicine also has the theory of the five elements.
In the five elements, the liver, wood, spleen and soil are mutually restrictive, and once the liver qi is stagnant, the spleen and stomach functions will be weakened. It's like when you get angry, you will lose your appetite and your digestion will deteriorate.
Improves outgassing capacity
All in all, the damage to the liver caused by swallowing one's breath is far greater than we imagined. What's more, in real life, there are far more cases of swallowing anger than anger.
In life, your family, friends, roommates, co-workers, leaders, including strangers you have never met. In the process of getting along, everyone will inevitably do something or say something that makes each other unhappy or even angry.
Most of the time, in order to maintain harmony at home or work, people cannot vent their emotions to the fullest, so your liver meridians, ovaries, and mammary glands will often be injured due to liver stagnation. What to do?
We see that some people can be angry for a long time and never forget. And some people get angry on the front foot, and they quickly forget about it later, and they have no heart and lungs.
If you want to eliminate liver stagnation, the core is still ourselves, your physique determines whether you have an open-minded mood and whether you can quickly dissipate qi.4 air elimination pockets, so that you no longer "swallow your anger"
When you are in a bad mood and have headaches, dizziness, chest tightness, insomnia, etc., warm moxibustion on the top of the head to help clear gas.
Because there is a Baihui acupoint on the top of the head, it is specially designed to regulate people's emotions and refresh their minds.
When you are depressed, rubbing your chest will often feel a lot more comfortable, all because there is a Jizhong acupoint here.
It is also called "Shangqi Sea", which can reach the inside and outside of the body, regulate qi and widen the chest, and is the key point for regulating qi diseases. Usually work under pressure and physical and mental exhaustion, you can press the rubbing to relieve physical and mental pressure.
The so-called Zusanli is "rational, rational, and rational".
The liver and stomach both belong to the middle coke, and rubbing the foot for three miles is not only good for the stomach, but also good for the liver.
And the spleen and stomach are the source of qi and blood metaplasia, the spleen and stomach are good, the liver blood is sufficient, the liver qi can be powerful, and it is easy to break through the shackles.
Therefore, often rubbing the feet for three miles can not only nourish the spleen and stomach, but also relieve the liver and eliminate qi, and maintain the liver.
Taichong acupoint is one of the important acupuncture points of the human body and the original acupoint of the liver meridian.
When a person is angry, Taichong, the original acupoint of the liver meridian, will show some signals, which are manifested as changes in temperature or color, tenderness, more sensitivity to the outside world, and even abnormal tension of its soft tissues.
Traditional Chinese medicine says that qi goes through the liver meridian, and Taichong is important for regulating the qi and blood of the liver meridian.
