Women often shoot the "Golden Triangle": postpone menopause and delay aging
There is a sentence in the classic of traditional Chinese medicine "The Yellow Emperor's Neijing": "(Woman) Qiqi, Ren pulse is too weak and too chong, the pulse is weak, the sky is exhausted, and the tunnel is impassable, so the shape is bad and childless." ”
It means that when a woman reaches the age of 7749, her pulse is empty, and her menstruation stops coming, that is, she has reached the age of menopause.
In the past, most women would have menopause before the age of 49, but modern women will not go through menopause until they are in their 50s due to the improvement of living conditions and physical fitness.
However, most women will experience menstrual disorders before and after menopause, and even menstrual bleeding for many days. Only a few abruptly amenorrhea have been menopausal ever since.
Once a woman is menopausal, it means the arrival of aging. There has long been an argument that the later a woman goes through menopause, the more she can delay aging and keep her face forever.
Therefore, since ancient times and today, many women are trying their best to find ways to delay menopause in order to achieve the purpose of delaying aging.
Regardless of the scientific validity of this argument, the reality is that as long as menstruation can be maintained normally, women who are menopausal later will indeed age more slowly than women who menopause earlier.
However, if after the age of 49, although the menstruation is not interrupted but it seems too disordered, of course, it will not achieve the effect of delaying aging. Because at this time, there are already problems with physical health, let alone a good look?
Slap the Golden Triangle
Set aside about 20 minutes a day to focus on tapping the groin (both sides of the base of the thighs) and lower abdomen (near the uterus and adnexa), the so-called "Golden Triangle".
Regardless of whether or not delayed menstruation actually has the effect of slowing down aging, it is necessary for women of all ages to maintain normal menstrual cramps.
Case:
Last year, around this time, Sister Huang was introduced by a friend to me for heart treatment, and when I treated her for the first time, I sensed that there was also a problem with her gynecology. At that time, Sister Huang told me that she had been menstruating for more than half a year, and her menstrual bleeding would be dripping after every menstruation, sometimes as long as half a month; And after a few days, menstruation came again, and after it came, it was still dripping. It's a lot of trouble to repeat this. Sister Huang was 51 years old last year, and she also reached the age of menopause, and the disorders before and after menopause are normal, but it is really annoying that menstrual blood is so repeatedly dripping.
I told Sister Huang not to worry, and that the situation should get better after a few days of persisting in patting. Therefore, in addition to treating her heart disease, I spent about 20 minutes a day focusing on patting her groin (both sides of the base of the thighs) and lower abdomen (near the uterus and adnexa), which is the so-called "golden triangle" area.
When Sister Huang came to me, her menstruation happened to come for two days (note: it does not hinder patting during menstruation, but it should not be too hard), and as a result, after patting her five times, the menstrual blood really went away, and it was not drenched for half a month as before. And it didn't come again two days after menstruation as before, but came again 20 days later, returning to the normal menstrual regularity before. At the end of last year, Sister Huang introduced a friend to see me, and she told me that since then, menstruation has been normal, and there is no sign of menopause.
There is also a sister Zhao who is in a more special situation, she came to see me last fall, and at that time, because her stomach was always bloated, I focused on patting her belly button and lower abdomen. Unexpectedly, after the slapping twice, on the third day, he asked me very strangely: "I haven't been here for more than half a year, why did I have my period last night after the beating twice?" "Sister Zhao was 50 years old last year, and she told me that menstruation had always been normal before menopause for more than half a year, and then suddenly she stopped menstruation. It turned out that she had been divorcing her husband half a year ago, and the two of them had a very fierce quarrel, Sister Zhao had to leave and her husband did not agree. Maybe it was because of the intense emotions at the time, which caused the menstrual period to stop suddenly, but in fact her menstruation should still be normal, not yet menopause. When she came to me to see a doctor, she had just divorced her husband for more than half a month, and she went to the court to sue for divorce.
I told her that it was also a good thing to have her period this time, because menstruation was normal half a year ago, but it stopped suddenly due to emotions. Of course, being able to resume menstruation again is not only the "credit" of my patting, but more importantly, her emotions have basically calmed down.
But really, until now, her menstruation is still normal. She was originally an outfielder, very cheerful and easy to say, although she is 50 years old, she looks about 40 years old, and she is really much younger physically and mentally than her peers.