Massage this acupuncture point to relieve autumn dryness

In autumn, when dryness is in season, our nasal cavity often appears dry and dry, which is a symptom of hypothermia and hypothermia.

When this kind of deficiency heat and fire appears, we can also use Shaoshang acupoints to prick blood, but what we need more is to nourish yin and clear heat, and nourish lung yin.

And a very effective acupuncture point to nourish the lung yin is the Taiyuan acupoint.

The Taiyuan acupoint belongs to the Taiyin and lung meridian points of the hand, at the base of the thenar area of the thumb of our hand, above the horizontal stripe of the wrist and wrist, and the place where the radial artery pulses. That is, when everyone usually sees Chinese medicine, the doctor takes the pulse and feels the pulse point, and the radial artery can feel the clear pulse point above the wrist striae.

Do a gentle massage here, not pressing down too hard, but gently massage it here, for 5 to 10 minutes, alternating between the left and right hands.

---