Gastrointestinal digestion and absorption are not good, scrape this line

In fact, what is the earliest aging condition of the human body?

It is a series of states represented by the digestion, absorption, and metabolic functions of the gastrointestinal tract.

Special attention needs to be paid to the complexion of the skin and the ability to digest and absorb.

Today, Su Mu will teach you a simple way to smooth the stomach meridian, and we will use the method of scraping.

First find the route of the foot Yang Ming stomach meridian in the calf, this route is just in the front of our calf, the foot hook, when we hook the foot like this, there is a muscle obvious bulge, the high point of the muscle is clearly expressed, this muscle is called the anterior neck muscle.

This line is the line of Zuyangming's stomach meridian, first apply some gua sha oil, take the gua sha board, and scrape it from top to bottom, if there is an obvious nodule in any position, feel that there are pimples in it, and you should scrape more in this position.

We can make a simple judgment according to the location of the sha, where the problem is, this is the method of smoothing the stomach meridian of the foot Yangming, generally one or two times a week.

---