As an important tissue, the tendons carry the blood veins, and if the tendons are smooth and the blood inside is unobstructed, then the internal organs will remain healthy.
Strong tendons refer to tendons that appear tense and restrained, and people with strong tendons often have tendon knots on their bodies. Tendon knots are common to almost everyone, but some are closely related to diseases and should be detected and addressed as soon as possible.
The incidence of cervical tendon knots is relatively high, and it is getting younger and younger, so the introduction of the following experts must be carefully watched~
Vertebral artery cervical spondylosis - dizziness
at the cervico-occipital junction, gently pressed with the hand, if the tendon knot can be felt, then it may cause vertebral artery cervical spondylosis, often manifested as dizziness and blackening in front of the eyes.
Cervical radiculopathy - numbness in the hands is the main numbness
of the midpoint of the lateral neck stria on the side of the neck, gently press with the fingers, if the hand numbness or pain occurs, it may be the tendon knot that causes cervical radiculopathy.
In addition, at the Jiquan point under the armpit, you can press your fingers upwards and feel numbness in your hands, which may also be related to cervical radiculopathy.
There is no obvious lesion in the heart of
cervical coronary heart disease
, but symptoms similar to heart disease are present, and the tendon knot is usually felt below the sternocleidomastoid muscle.
In the above places, it is easy to have neck tendon knots, if you find a tendon knot, then you should rub it open.
【Technique Focus】It is necessary to knead slightly around the tendon knots, but it should be accompanied by a certain amount of force and increased twisting, and it is advisable to give a slightly painful stimulation to the painful nodules, and knead for 5-10 minutes each time. For more information, please refer to the expert demonstrations in the video.
【Expert Reminder】Spreading the knot is a slow process, don't rush it. Friends who don't understand it are recommended to find a professional TCM practitioner for treatment.
