Having baby-like smooth skin is every woman's dream. But as we get older, almost all people's faces will slowly become dull, and many women will have spots on their faces, especially melasma, which makes people very sad...
In fact, there is an acupuncture point in the human body, and regular rubbing and moxibustion will have a good effect on removing freckles.
【Positioning】Bend the knees, 2 inches above the inner thighs and the medial end of the patellar base, when the bulge of the head on the medial side of the quadriceps muscles.
【Efficacy】This acupoint is an important acupoint on the Taiyin and Spleen meridians, and it is the key acupoint for generating blood and activating blood and dissolving stasis, which can turn blood into qi and transport spleen and blood.
【Massage method】Massaging the Xuehai acupoint before meals is conducive to removing freckles on the face.
1. Insist on kneading the sea of blood on both sides for 3 minutes every day, the strength should not be too large, and you can feel the soreness at the acupuncture points, and you should be gentle as the principle.
2. The stimulation effect is best at 9~11 o'clock in the morning every day, this period is the peak time of the spleen meridian and meridian qi, and the yang qi is on the rise, so you can directly press and knead.
【Moxibustion】Light moxa sticks for 10-20 minutes per acupoint.
Professor Cheng Kai once said: The best effect can be achieved by stimulating the Xuehai acupoint with warmth, so using the warm effect of moxibustion to stimulate the Xuehai acupoint will get twice the result with half the effort.
Cosmetics can disguise your deficiencies, surgery can transform your structure, and you can satisfy your temporary vanity, but none of these can give you true health.
Acupuncture point therapy, safe and side-effect-free, adjusts from the inside, makes you healthy and youthful, radiant, that is another different level of beauty.
