Lymphatic drainage of the whole body is necessary to speed up the elimination of toxins!

The lymphatic system only takes 18-36 hours to count as a work cycle, and then it turns around the body and detoxifies.


However, we can use external force to trigger muscle contraction to push lymphatic fluid and accelerate the circulation of the lymphatic system.


There are 400-800 lymph nodes in the whole body, and it takes 18-36 hours for healthy people to flow around lymphatic, but most of the sub-healthy people, especially the obese people, cannot have healthy lymphatic circulation, and the flow of lymphatic fluid is non-dynamic centripetal, which must be pushed by external forces, so the whole body lymphatic dredging care is very necessary, which can speed up the detoxification of toxins and fatty acids!



Eight major lymph nodes


 1. Lower frontal lymph: gynecological reflex area, uterus, ovaries, prostate.


  2. Parotid lymph: It is connected with the parotid lymph to prevent mouth ulcers and bleeding gums, and to stimulate the normal secretion of the parotid gland.


  3. Postauricular lymph: It is the only way to pass through the kidney meridian, and it has a certain effect on deafness, tinnitus, and hearing loss through tapping from feet to shoulders.


  4. Cervical lymph: It connects the human respiratory tract and is the only way for head and face to detoxify, and can treat upper respiratory tract infection, pharyngitis, and dry cough.


5.  Clavicle lymph: It connects the heart and lungs of the human body, and regular conditioning can improve heart and lung diseases, the lungs are the qi of the body, and the whole body will not run smoothly if the lung qi is insufficient.


  6. Armpit lymph: The axillary lymph is the head and face detoxification station, and there are meat nodes below, bulging, and connecting the mammary glands.


  7. Lymphatic system: Lymphatic and axillary lymph are the same, the color of the axillary lymph is dark, and the color of the lymph is also dark, and the dark color indicates that the toxin cannot be discharged.


  8. Popliteal lymphatic: popliteal lymphatic obstruction will lead to edema of legs and feet, poor blood metabolism, varicose veins, joint pain, and in severe cases, it will lead to tumors and cancer, main water circulation and blood circulation.



Among the 100 people surveyed online, there are 99 lymphatic blockages, of which 80 are very seriously blocked, 60 have severe or minor lymph nodes, 2 have latent lymphoma, and 1 has been diagnosed with lymphoma!


Massage unblocks lymph! Please accept this massage method The best way for us to unblock the lymph is massage: lymph makes up 16% of the body's body weight, and after being massaged, it will flow smoothly in the body, purifying the body of toxins and other dirt, thus playing a role in preventing chronic diseases! 1. Cervical lymphatic dredging method: A massage method of lymph in the neck The lymphatic system on the side of the neck extends from the back of the ear to the shoulder, starting from the acupuncture point behind the ear (the area behind the ear that has a large lymphatic point that feels soreness when pressed hard). Perform the pressure from top to bottom until the shoulder blades, pause for a few seconds, then relax and repeat 5 times. It is best to do this massage while bathing, the results will be better. 2. Inguinal lymphatic dredging method Using the "butterfly pose", through the movement of the legs, the meridians on the legs can be opened, so that the qi and blood can be cleaned like a "broom" to clean the sanitary dead corners of the groin. It not only eliminates inflammation, but also increases the blood supply to the pelvic and abdominal areas, so that the internal organs are rejuvenated by blood supply and impurities are eliminated. 3. Armpit lymphatic dredging techniques There are many sweat glands in the cortex between the armpits, which are distributed with nerves and blood vessels innervating the upper limbs, and there are lymph nodes in the fossa, which bring together the superficial lymph of the chest wall and back of the upper limbs, and there is an important acupuncture point in the armpit, which is named Jiquan acupoint in traditional Chinese medicine, and its standard site is at the axillary artery pulse at the apex of the axilla. Traditional Chinese medicine believes that massaging the Jiquan acupoint has the effect of widening the chest and calming the nerves, which can help prevent and treat circulatory diseases such as coronary heart disease, angina, cerebrovascular disease sequelae, intercostal neuralgia, hysteria and other nervous system diseases, as well as breast diseases, frozen shoulder, etc. Human anatomy reveals that there are not only arteriovenous blood vessels in the armpits, but also a large number of lymphatic tissues, which are responsible for blood delivery and immune defense. 1. Press Press the right armpit with your left hand and the left armpit with your right hand, and rub it repeatedly until you feel sore, numb, or hot. 2. Plucking Raise one arm, place the thumb of the other hand on the shoulder joint, and flick the bottom of the armpit with your middle finger, changing the rhythm from time to time. Both methods can be done 1 time in the morning and 1 time in the evening. Note: When pressing, you must pay attention to the proper method, use wrist strength, and avoid violent hooking. At the same time, attention should be paid to cutting the nails short to avoid touching the skin and blood vessels and nerves. It is best not to use it for pregnant women, patients with severe cardiovascular and cerebrovascular diseases, and patients with lymphatic metastases.