1. Rub the foot for three miles 100 times
Location: Zusanli is located on the anterolateral side of the calf, 3 inches below the eye of the outer knee, and a horizontal middle finger on the lateral anterior edge of the tibia.
Technique: Rub vigorously with the tip of your thumb 100 times.
Function: Strengthen the spleen and stomach, regulate qi, stop diarrhea and laxative, and is mostly used to prevent and treat abdominal distention, constipation, vomiting and diarrhea.
2. Push 100 times
Location: On the chest, on the anterior midline, at the midpoint of the line between the two nipples in the flat fourth internal space.
Technique: Use the thumbs of both hands to push outward from the middle acupoint 100 times.
Function: Chest pain, abdominal pain, palpitations, dyspnea, cough, obesity, thinness, hiccups, mastitis, lack of milk, cough and asthma, etc.
3. Push the spleen soil 100 times
Location: Located on the volar surface of the terminal bone of the paediatric thumb.
Technique: Use the threaded surface of the thumb to gently push the fingertips of each hand 100 times on the spleen and soil area of the child's hands.
Function: Strengthen the spleen and stomach, nourish qi and blood, and eliminate appetite.
4. Push the stomach meridian 200 times
Location: Located on the volar surface of the first phalanx of the child's thumb.
Technique: Use the thumb thread surface to push the stomach meridian of both hands back and forth 200 times.
Effects: Abdominal distention, abdominal pain, stomach pain, ascites, vomiting or hunger.
4. Rub the inner guan 100 times
Location: It is located between the two tendons of the same body inch on the volar wrist stria of the child's wrist joint.
Technique: Use fingertips to press and rub the children's hands 100 times.
Benefits: Relieves loss of appetite, bloating pain, vomiting, etc.