Push and rub the chest, chest tightness and panting, and push quickly

Jizhong acupoint

　　【Location】In the middle of the mouth, that is, the midpoint of the line between the two nipples.　　

　　【Function】Widen the chest and regulate qi, relieve cough and reduce phlegm.

　　【Scope of application】It is mostly used for the prevention and treatment of chest tightness, vomiting, phlegm asthma and other diseases.

　　【Operation method】Rub the middle of the body with the middle finger end of one hand, called kneading the middle of the body; Use two thumbs to push from the middle of the body to both sides of the nipple, and weigh the middle of the mouth. Knead and push 50~100 times each.

Divide and push the middle acupoint