Pay attention to the meat on your neck!

Pay attention to the flesh on your neck

Health Tips:

Recently, I have seen a lot of people grow this kind of thing, and I will popularize it for everyone

The dampness and cold are too heavy, the meridians are blocked, the metabolism is not good, and the detoxification is not smooth! Immunity is down! Prone to flat warts!! Flat warts are HpV virus,

with autologous and allogeneic infection,

Some people have an incubation period of 3 months,

Some people have an incubation period of more than ten years, and it is not painful or itchy.

However, it causes harm to the body invisibly and is prone to cancer.

If you have these papillary or flat warts around your eyes, neck, armpits, etc.,

Please pay attention to your own lymphatic drainage metabolism!

ease

If you already have some neck problems, then you can use the method of neck massage to promote the detoxification of the lymph in the neck. It only takes 2 minutes a day, and it can be done in the office.

Neck massage

1. Gently massage the neck with the four fingers of both hands from bottom to top, while also preparing the neck skin for relaxation before the massage.

2. Press the four fingers of the right hand on the place where the root of the right ear is connected to the jaw, and there may be a slight soreness at this time. Then follow the curve of the neck, through the left side of the neck to the left clavicle, press on the depression of the clavicle, and then pass through the clavicle and slide to the left armpit. Shake your left hand to remove toxins. In the same way, massage the other side of the neck with your left hand.

3. Press the depression of the collarbone on both sides with the four fingers of both hands at the same time, and at the same time cooperate with deep and long breathing, hold for 5-8 seconds, and then press 2 times.

4. Press the hollows on the back of the neck with the middle three fingers of both hands moderately and firmly, then slowly slide to the front of the collarbone and press gently to soothe the entire neck.

5. Press and knead the shoulders with both hands to relieve pressure on the neck and shoulders and help the body expel waste and excess fat through the pores.

In addition to daily diet and massage, you can also often go to the beauty salon to do detoxification and dredging of the neck lymph to achieve better results!

There are small pieces of meat on the neck, don't ignore it! Early detection and early treatment, don't let the disease take advantage of it. If you find this article useful, it is better to let your friends read it too, so that more friends can benefit from it.