It's the rabbit's nest on the thigh.
Why can beating the rabbit hole cure back pain and leg pain?
First, let's understand what causes lower back and leg pain.
Generally speaking, most of the causes of low back and leg pain are mostly caused by deficiency of cold, kidney deficiency and cold, and a small number of them are caused by trauma.
Pain may occur in many parts of the human body, and the reasons may be varied, but in the final analysis, it is caused by the poor flow of qi and blood, so people who have studied Chinese medicine often say: pain is not clear, and general is not painful.
Fu Rabbit Cave is the acupuncture point on the stomach meridian of Zu Yang Ming, the stomach meridian is full of qi and blood, and the waist can be nourished, and stimulating the Fu Rabbit Cave can strengthen the operation of qi and blood, so that the nerve meridians of the waist can be nourished, so that the pain can be relieved immediately.
Anyone who has studied acupuncture knows that there is an acupuncture master in China, He Puren, based on his years of clinical practice experience, takes a point in the treatment of lumbar disc herniation:
It's the rabbit's den.
He Lao called the Futu Cave the Three Strange Points, which are peculiar, strange, and miraculous, with peculiar postures, strange acupuncture points, and miraculous effects.
How do you knock on the rabbit's den?
It's very simple, use your fist to directly hit the rabbit hole, and it is best to beat it with the little finger of the fist, because there is a Houxi point on the little finger, and the Houxi point is also a strange point for the treatment of neck, shoulder, waist and leg pain, so that you can kill two birds with one stone, and you can beat 36 times each time.
How to take the position of the rabbit's hole:
Aim the heel of your palm under the patella of your knee, and the bottom of your middle finger is the rabbit hole. (anterolateral thigh, six inches above the base of the patella, on the line between the anterior superior patellar and the lateral line end of the base)
Another thing to remember is that to knock on the rabbit's den, you have to kneel and beat, why?
Because standing this acupoint does not exist, you must kneel, the rabbit acupoint will appear, with a specific posture, to take this specific acupuncture point, in order to receive a specific effect.