"The meridians are unblocked, and all diseases are not born", which is already a well-known common sense. So, if the meridians are not smooth, which meridian should you start to dredge first?
Start by unclogging the bladder meridian
Why start with the bladder meridian?
First observe the route of the bladder meridian and the name of the acupuncture points, the bladder meridian goes from the head to the foot, runs through the human body, and there are Yu points connected to the five internal organs and six organs on the back of the human body, and these Yu points are the detoxification channels on the five internal organs and six internal organs mapped to the bladder meridian.
That is to say, dredging the bladder meridian can take into account the five internal organs, no matter what problems and problems in your body, especially chronic diseases, as long as you dredge the bladder meridian, you will get a certain relief.
It is the kidney meridian, the liver meridian, the spleen meridian, and the heart meridian
The second step is the top priority. If the second step can be dredged, the person will soon be healthy.
Why put these four meridians together, Chinese medicine talks about the same treatment of the liver and kidney, the basic reason for liver disease is that the kidney is not enough to nourish the liver wood, and the kidney water is insufficient, which will lead to the inability to suppress the heart fire, and the kidney and the heart belong to the same Shaoyin meridian, and the kidney is the innate foundation.
In other words, the kidney is the little sun of the human body, and if the little sun of this innate foundation is extinguished, then life will come to an end. Therefore, the root cause of these ten thousand diseases can be found in the kidneys, so the second step must be based on the kidneys。
Because the kidney meridian, liver meridian, and spleen meridian are all on the inner side of the leg, it is generally that these three meridians can be dredged together.
This meridian is placed here because heart disease generally occurs later, and many people may not show symptoms until later in life, so it can be temporarily placed in the third step for conditioning.
However, if some people have obvious heart disease, they should massage the pericardial meridian in advance.
Other meridians can be used as an auxiliary role in daily life. If you have time, you can dredge other meridians, such as: if you want to beautify or have stomach problems, then dredge the stomach meridians more.
Here take the gallbladder meridian as an example: some people may have acne after massaging the liver meridian, which is to massage the gallbladder meridian to relieve liver depression; There are also people who have a headache after massaging the gallbladder meridian, that is, the liver depression rushed to the Sanjiao meridian, and then the Sanjiao meridian will be fine.
Therefore, when you find that there are pain points in the meridians of the whole body, it is very good to try the whole body meridian massage.
