The annual three-dog moxibustion will be officially launched, at this important juncture, I would like to recommend an important acupuncture point to you, this acupuncture point is as good as grasping phlegm dampness, and the actual combat effect is even more amazing, so it is known as "the first important acupoint for expectorant dampness" by ancient and modern Chinese medicine!
Of course, with the acupuncture formula, a very well-known Chinese medicine prescription will also be shared, and during the entire dog period, this set of solutions will help you completely solve the problem of phlegm, dampness, stasis and blockage, and it is also expected to be successful.
1. Strange diseases and all diseases are caused by phlegm!
As the saying goes, "phlegm is the cause of strange diseases", once encountering a difficult and strange disease, experienced doctors often think of "phlegm" as soon as possible.
What is "phlegm"? When a mouthful of "phew", many people will spit out a sticky secretion on the ground when their throat is itchy, which is phlegm!
However, this is phlegm in the narrow sense, that is, tangible phlegm, and in traditional Chinese medicine, there is also a kind of phlegm in the broad sense!
Phlegm in a broad sense refers to "invisible phlegm", which is hidden in the human body, invisible to the naked eye, but real. Fluids, phlegm, and damp garbage that cannot be metabolized smoothly accumulate in the body, and either become what everyone thinks of as "fat" or dissolve into the bloodstream, leading to high blood pressure or hyperlipidemia.
I often see some people who are not fat in their limbs, but their stomachs are scary, which is actually phlegm!
Once the phlegm and dampness in the body are excessive, it is easy to suffer from chronic diseases such as coronary heart disease, stroke, hyperlipidemia, diabetes, and obesity. If the spleen is unhealthy, the phlegm is turbid and endogenous, the qi stagnation and blood stasis accumulate with the phlegm and become the nucleus, and the breast will accumulate in the meridians, which will form lumps, resulting in a series of breast problems such as breast hyperplasia and breast tenderness.
Second, take a test, do you have phlegm dampness?
1. Look at the tongue. You should always check your tongue, the phlegm is damp, there will be tooth marks on both sides of the tongue, the tongue coating is white and greasy, and the breath is unpleasant.
2. Posture. The body is usually in a state of obesity, and the stomach is relatively greasy and soft, and there is a sunken phenomenon when pressed, and even the facial skin is always oily, or the complexion is relatively dark yellow, and the eye bubbles are swollen, and it is often easy to get sleepy in ordinary life.
3. Urinate and defecate. If you have a lot of stools, it is sticky, it can't be washed clean, you always feel that the chrysanthemum is damp, you always get up at night, and you can urinate an average of 3~4 times a day, which also proves that it belongs to the phlegm and dampness constitution.
4. Legs and joints. It is often easy to be sleepy, cold hands and feet, and phlegm, soreness in the legs, accompanied by gastrointestinal discomfort or joint pain and other phenomena that need to be vigilant.
5. Emotions. In the usual mood is always easy to be excited or irritable, forgetful, often lazy, long-term sleepiness, and other phenomena may cause physical problems, when these phenomena appear, you must check in time.
6. Complications. When phlegm and dampness appear, it is easy to cause some complications, such as bleeding, stroke, coronary heart disease, joint pain and other diseases, and most importantly, it is often accompanied by tinnitus.
3. This acupuncture point: Zhuan Ke cough with a lot of phlegm, obesity nodules, high blood lipids...
The production of phlegm is mostly related to the spleen and lungs, and if the cold evil and damp evil hurt the lung qi, it is easy to form tangible phlegm; Perennial diet is not modest, such as eating cold drinks and drinking ice water, which damages the spleen and yang, and the spleen is managed, and the phlegm in the body cannot be transported normally, and it is easy to turn into invisible phlegm.
Fenglong acupoint goes through the two meridians of the spleen and stomach, which can mobilize the qi and blood of the two meridians of the spleen and stomach at the same time, that is, "one acupoint leads to two meridians".
In short, it can not only strengthen the stomach and transport the spleen, Fenglong acupoint can not only promote the subtle movement of the water valley, treat the diseases of the stomach meridian, but also treat the symptoms of the spleen meridian on the surface and inside, so that the function of the spleen to transport water and dampness can return to normal, and phlegm and dampness can be dissolved.
Therefore, Fenglong acupoint can become "the first choice for phlegm, dampness and energy acupoint"!
in the summer Yang Qi floats on the surface, the spleen and stomach at this time, born with three points of deficiency, if you are not restrained to be greedy and lazy, cold drinks and cold beer are excessive, it is conceivable that after this summer passes, you will suffer from all kinds of phlegm.
In autumn and winter, why people are easy to get fat, it's all made in summer!
On the contrary, if you pay attention to this problem when summer comes, take care of your spleen and stomach, try to avoid external cold and dampness, and then strengthen the cooperation of internal organs and meridians, you will be very healthy in the second half of the year, and you will lose weight!
Fenglong Cave is the best choice!
2. Strengthen the spleen and stomachMany
gastrointestinal diseases and related discomforts are directly related to the spleen and stomach. Such as stomach pain, vomiting, hiccups (hiccups), loss of appetite, etc.
And rubbing the Fenglong acupoint every day can solve these troubles.
3. Dispel dampness and dissolve phlegmFor
all kinds of phlegm and dampness syndrome, such as obesity, phlegm, cough, asthma, headache, dizziness, high blood pressure, hyperlipidemia, etc., be good at using Fenglong acupoint, whether moxibustion, massage or acupuncture, it will bring you unexpected surprises.
4. Detoxification and nodule removal
If the function of the spleen and stomach is restricted, the water turbidity and phlegm in the body cannot be effectively distributed everywhere, and it is stranded in the "place where it should not be stayed", obesity, nodules, and various fibroids will come into being!
Stimulate Fenglong acupoint, regulate the spleen and stomach, reorganize the qi machine, make the qi flow Jinbu, the middle earth is lucky, the damp phlegm is self-dissolved, and the body toxin is self-dissolved.
Fourth, how to completely dredge Fenglong acupoint? Moxibustion up + press up
Moxibustion Fenglong acupoint, it is recommended to use moxa stick suspension moxibustion method, Fenglong is a double acupoint, each time each acupoint moxibustion 20-30 minutes, moxibustion once a day, 1-3 days a week rest.
If you use moxibustion box, it is recommended to start at least 30 minutes on each side, because the effect of moxibustion box is not as good as that of moxibustion, but considering that not everyone has the patience to moxibustion, because it is okay to use moxibustion box, but the time should be lengthened to strengthen the curative effect, and sometimes it is also an option!
and massage Fenglong acupoint, be sure not to be stingy with your strength, if the strength is small, you can use some tools, scraping boards, meridian sticks and so on.
Without tools, you can use two thumbs to superimpose and press hard, when pressing vertically, so that the stimulation fully reaches the deep layer of the muscles, there is a feeling of soreness, numbness, swelling and pain, etc., for a few seconds, and then slowly relax.
Repeat this several times, alternating on both sides, once a day, for about 5 minutes each time.
the fresh licorice method
, apply it to this acupoint, fix it with medical tape and gauze, paste it for 10 hours each time, once a day, and people with licorice allergies should use it with caution!
This method can enhance the phlegm-dissolving effect of Fenglong acupoint, and can be used with moxibustion or massage at the same time!
5. Moxibustion with Erchen soup doubles the effect of expectorant and dampness!
For people with strong hands-on ability, it is recommended to have a dietary prescription, Erchen Tang (this can be an alternative).
It is very famous for removing dampness and phlegm!
This prescription consists of banxia, tangerine peel, poria cocos, licorice, ginger, and black plum.
Recipe: 15 grams of Banxia, 15 grams of tangerine peel, 9 grams of white poria cocos, 4.5 grams of moxibustion licorice, 7 slices of large ginger and one black plum.
Add water to the pot together and decoction, filter out the residue after frying, and take it while it is hot, once a day. Note: This prescription is dry, and those with dry phlegm should use it with caution; Those who vomit blood, quench thirst, yin deficiency, and blood deficiency should not use this prescription. (What is a phlegm pharmacist?) It is a person who is deficient in yin and fire, often manifested as full of fire, dry and sticky phlegm, restless at night, red face and dry mouth, and yellow urine).
