Is it always bad to have a dry throat and cough? Say goodbye to throat discomfort in three ways, and the effect is immediate!

       

In autumn and winter, many people will have a dry cough, and they always feel that their throat is particularly dry and uncomfortable every day, and they often cough unconsciously, but there is very little phlegm.

Today, I will bring you three ways to quickly solve the itchy throat, which will be immediate, everyone learn quickly!



Symptoms are mild – a glass of hot water


If you have an uncomfortable throat, you can relieve it with just a cup of hot water! Professor Wang Xinzhi, a well-known Chinese medicine practitioner, often uses this method to help people solve throat problems!

A short story

The old lady in the neighborhood came to me at 10 o'clock one night, because I went back late that day because of overtime, and later learned that the old man had been waiting for me at home for nearly two hours.


She said that she had studied vocal music for a while, and she was going to participate in the choir competition in the district tomorrow, but she didn't expect her throat to be dry and itchy, and she always wanted to clear her throat unconsciously. If you can't play tomorrow, it's too much trouble. I smiled and said, "Teach you a method, no medicine or injection, it's good to use it!" ”


I found the old lady a cup, poured half a cup of hot water into it, and asked her to take a big breath into the cup. The old lady sucked for about 5 minutes, and felt that the water was cold, so she asked me to change it.


But to her surprise, in the process of changing the water, she obviously felt that her throat was not as dry and itchy as before.


In fact, if you experience an itchy throat, a dry pain, a burning sensation, or symptoms of non-stop throat clearing, you may want to try hot fumigation.


This method is like drinking chrysanthemum tea, rock sugar pear water, and raw radish, the effect is the same, and it has the effect of clearing the throat and moistening the lungs.


It should be noted that the water temperature should not exceed 50°C, as it is advisable to feel comfortable in the throat, because the heat released by the high water temperature can damage the oral mucosa.



Dry cough discomfort - Sanbao tea


Frequent dry coughs in autumn and winter are mostly caused by dry weather, gradually decreasing temperatures, and depletion of lung qi.

At this time, drinking boiled water is obviously not enough, Jiang Quan, chief physician of the rheumatology department of Guang'anmen Hospital of the China Academy of Chinese Medical Sciences, suggested that everyone try white fungus tea.

Tremella is a commonly used ingredient in daily life, which has the effect of moistening the lungs and dissolving phlegm, and quenching thirst.

The amino acids and vitamins contained in Tremella have the effect of maintaining the body and prolonging life.

How to make white fungus tea: 20 grams of white fungus, 5 grams of green tea, and an appropriate amount of rock sugar. Wash the white fungus, soak it in cold water, add water and rock sugar and stew it; Brew the green tea with boiling water for 5 minutes, pour it into the white fungus soup, stir well, and drink.

Tremella tea has the effects of nourishing yin and reducing fire, moistening the lungs and relieving cough, diluting dampness and reducing inflammation, especially suitable for people with yin deficiency and cough in autumn.


Chronic pharyngitis - sweet acupoint


People with chronic pharyngitis usually have an itchy and dry throat, and many people choose to treat it with medication.

In fact, in addition to taking medicine, Cheng Kai, a professor at Beijing University of Traditional Chinese Medicine, recommended an acupuncture point - Sweet Acupoint, which can be rubbed often, which can make your mouth instantly full of fluid, and the symptoms of dry and itchy throat can also be swept away!


This acupuncture point is on our wrist, and when you tilt your thumb up slightly, you can feel a noticeable depression, which is called the nasopharyngeal depression.


From the nasopharyngeal concave to the elbow direction within the width of three fingers, it is called the sweet acupoint, use your fingers to find a nodule or painful place in this area, slowly rub and press, then your mouth begins to slowly secrete liquid, and this liquid will have a sweet taste.


You know, when our throat is dry, drinking a little sweet water usually feels very comfortable, and rubbing the sweet pussy has the same effect~ You might as well give it a try.