When our body is in pain, we always get used to getting injections and taking medicine.
In fact, in our body, there are some natural "pain switches" that can help us stop the pain in certain parts of the body. So where are these "pain switches "?
1. When a
is suddenly severe due to wind and cold, we can pinch the depression at the wrist.
Where is the switch: pinch the radial styloid process
In the place where we usually look at the pulse of traditional Chinese medicine, there is a small bone that rises up, which is the styloid process of the radius. When the headache is severe, you can use your fingertips (but not your fingernails) to tap the depression under the radial styloid process, and the force should be painful and sore, and maintain the tap for about 3 minutes, which can effectively relieve the headache.
There is a popular saying among the people that a toothache is not a disease, but it kills people. Pain in the tooth area may be a problem with the tooth itself or neuropathic. For the problem of the tooth itself, we should seek the help of the dentist as soon as possible, and if it is not an organic lesion of the tooth itself, we can pinch the tiger's mouth to quickly relieve the pain.
Where is the switch: Hegu Cave Pinch the tiger's mouth
The
fingertips should be aimed at the highest point of the muscle bulge in the tiger's mouth, and the vertical pinch of the bone from the side should be maintained for about 3 minutes, which can effectively relieve the toothache.
. When stomach pain is caused by eating cold drinks, blowing cold wind, or eating inappropriately, you can pinch the outer thigh.
Where is the switch: Zusanli acupoint pinch the thigh
Pinch the point four finger widths up from the knee, and use your fingers or the back of a comb or the tip of a pen to find the most painful spot in this position. After finding it, press hard, the force should be sore, maintain this force for about 3 minutes, can quickly relieve stomach pain. You can also use your fingers to pat the area with appropriate force until a red spot appears, which can also be effective.
may
cause lumbar sprain when exercising vigorously, moving things, or even turning around violently when talking to others, especially those who work at the desk for a long time, exercise less and engage in physical labor, are more likely to have waist flashes and other situations.
Where is the switch: Tap the two eyebrows
At this time, you can tap the depression at the two eyebrows, tap the two eyebrows vertically with your fingertips, and slowly move the waist at the same time.
. Chest painMany people with heart disease may have a heart attack when they are excited, cold, drinking, or eating too much, and they will have pain and discomfort in the precordial area.
Where is the switch: Extreme Spring Acupoint Pick the armpit
Inserting your finger into the left armpit and pressing the armpit with appropriate force can effectively and quickly relieve heartache and can be used for temporary first aid for heart disease.
6. Cramps and leg painMany
people have experienced severe leg cramps, how to give first aid when cramps occur?
Where is the switch: Chengshan Cave Tap the herringbone ditch
Kneading the calf at the midpoint of the calf for about 1 minute can effectively relieve the cramping pain.
7. Many women with
are
afraid of the days when their aunts come, because in those days, there will be no pain in the lower abdomen and lower back, and some people even have so much pain that they can only lie down.
Where is the switch: Taichong acupoint pinching the back of the foot
The pain can be relieved by tapping the instep of the foot. The specific position is between the big toe and the second toe, you can use your fingertips to tap this position vertically for 3 minutes, and then switch to the other side and continue to tap for 3 minutes, which can effectively relieve the pain in the lower abdomen and lower back.
