Pain relief switches on body parts, where it hurts, press it
There are many "painkiller switches" on our body, in addition to taking medicine to relieve pain, you can also turn off the pain by pressing and other methods, hurry up and learn it! I believe there must be a trick to help you solve the problem of pain! Make you relaxed and happy every day!
1. Stiff neck pain
Where is the switch: Pinch the base of your little finger
You can pinch the inner and outer depressions under the root of your little finger, you can pinch hard with your nails, and if your left neck hurts, you can pinch the root of your little finger on the right side, and press the left side of the pain on the right side, and slowly move your neck while pinching, which is conducive to quickly relieving stiff neck.
2. Lumbar sprain pain
Where is the switch: Tap the eyebrows
At this time, you can tap the depression at the two eyebrows, tap the two eyebrows vertically with your fingertips, and slowly move the waist at the same time.
3. Severe headache
Where is the switch: Pinch the radial styloid process
In the place where we usually look at the pulse of traditional Chinese medicine, there is a small bone that rises up, which is the styloid process of the radius. When the headache is severe, you can use your fingertips (but not your fingernails) to tap the depression under the radial styloid process, and the force should be painful and sore, and maintain the tap for about 3 minutes, which can effectively relieve the headache
4. Toothache
Where is the switch: Pinch the tiger's mouth
The fingertips should be aimed at the highest point of the muscle bulge in the tiger's mouth, and the vertical pinch of the bone from the side should be maintained for about 3 minutes, which can effectively relieve the toothache.
5. Cramps and leg pain
Where is the switch: Tap the gutter
We can knead the calf located at the midpoint of the calf, and maintain the kneading for about 1 minute, which can effectively relieve the cramping pain.
6. Menstrual cramps
Where's the switch: Pinch the back of the foot
Between the big toe and the second toe, you can use your fingertips to tap this position vertically for 3 minutes, and then switch to the other side and continue to tap for 3 minutes, which can effectively relieve the pain in the lower abdomen and lower back.
7. Heel pain
Where is the switch: Tap Cheek
In the middle of the face and the depression under the cheekbones, tap it vertically with the blunt end of a pen or toothpick for 3 minutes, and then tap the other side, which can effectively relieve heel pain.
8. Shoulder pain
Where is the switch: Pinch under the knee
Below the knee, you can feel a protruding bone, which is the depression underneath it. If the left shoulder hurts, we can pinch the right calf hard, and the right shoulder hurts and pinch the left calf. Until there is a feeling of soreness, hold it for 3 minutes, and slowly move the painful shoulder joint at the same time, which can effectively relieve the pain and expand the range of motion of the shoulder joint at the same time.