The liver is very important for our health, if the liver function is normal, it can timely discharge toxins and garbage from the body, maintain the normal operation of the internal environment, and enhance the body's resistance and immunity.
However, if the liver is diseased, the person's physical fitness will decline significantly. We also know that the liver is a dumb organ, and if it has a lesion, it will not cry out to you.
People with good livers generally do not have "2 itches and 3 blacks"
1. Itchy skin
2. Itchy eyes
3. Black lips
4. Darkening of the skin
5. Dark eye circles
Nourish the liver and protect the liver, massage or moxibustion, the effect is fast!
The liver meridian should be moxibustion 2 to 3 acupuncture points from top to bottom every day, the time is 15 minutes for each acupuncture point, and it can be about 10 minutes at first. Among the 14 acupuncture points in the liver meridian, there are several that are very miraculous and effective, which are introduced as follows:
Taichong Acupoint:
In a depression two inches above the rows. It is also the big hole of the human body. It can replenish the blood when there is weakness; It can lower blood pressure and breathe when dizzy and swollen; It can increase the temperature when the body is weak; It can fall asleep when the anger rushes through the level; It can be well conditioned when menstruation is irregular. In short, it is the lifeline of the liver meridian, so I often rub it for two minutes every day, only good, no no, insist on a few months will see miraculous results!
Period Gate Acupoint:
The location originates from the vicinity of the liver, and long-term daily stimulation will greatly improve acute and chronic liver diseases.
Liver Yu acupoint:
Paired with Taichong acupoint, it belongs to the "Yu Yuan with acupoint" method in traditional Chinese medicine, and it is the back Yu acupoint of the liver, and it is the "water pool" formed by the convergence of the liver's vitality in the back of the body.
Dadun Cave:
For gynecological symptoms of depression and discomfort, amenorrhea, painful menstruation, leakage, and menopause. Andrology impotence, frequent urination incontinence, hernia, etc. (It is also good to rub and stimulate your thumbs and toes more often, and it is also good to smoke with moxibustion)
Ququan Cave:
The depression above the striated side of the medial knee. It is a knee pad acupoint, can also be flattened, and is suitable for various liver deficiency diseases. Rub more and get more.