Boiling water to wash eggs is actually the first drink in autumn!

Boiling water to wash eggs, replenish yin fluid, and clear deficiency and heat

Do you still remember the egg drop that your grandmother gave you when you were a child?

Although it sounds like a dark dish now, it was a favorite dessert when I was a child, yes, it was a dessert, because it was boiled with a lot of sugar.

When I was a child, my throat was swollen and sore, and my grandmother poured me sugar water egg drop for a few days, but I didn't expect it to be really good!

"Materia Medica": "The chicken is yellow inside and white outside, enters the heart and lungs, calms the mind and calms the spirit, and can also nourish the spleen and stomach; If you take it, you can nourish your heart and relieve your heat. ”

The Ming Dynasty medical book "Introduction to Medicine" also said that eggs: "Raw twisted into medicine, in addition to heat; Open and boil lightly, but phlegm moistens the sound, nourishes the stomach, and benefits the heart and blood. "

Eggs are flesh and blood, and yin is supplemented

The egg yolk is the last in the "Coptis Ejiao Soup" recipe in "Treatise on Typhoid Fever".

The magic is that the chicken is yellow, nourishes the kidney yin, nourishes the heart and blood and calms the nerves.

Eggs are flesh and blood, and yin is supplemented. Moreover, the egg yolk can replenish the middle qi, biochemical yin and blood, and nourish the yin of the lungs and kidneys.   

Autumn must-have soup: lily chicken soup

Lily chicken soup is the recipe in "Jin Kui Yao". Nourish the heart and lungs, nourish yin and nourish blood. After a serious illness, the yin fluid is depleted and the mind is restless, so you can drink it at ordinary times.

【Suitable symptoms】Dry lungs, cough with little phlegm, or dry nasal bleeding, throat hematoma; or a long-term cough that does not heal, and other conditions that hurt the yin. Irritability and night sweats, hot hands and feet, red face, red tongue with little jin or little moss.

method

【Lily chicken soup】

【Ingredients】30 grams of dried lily, one egg

【Method】Wash the dried lilies, put them in a casserole, add water to boil over high heat, and then simmer for 40 minutes. Then add an egg yolk, stir well, and then boil, add rock sugar to taste.

Lily into the lungs, gallbladder meridian, it moistens the lungs, fixes the gall qi, calms the heart and calms the nerves, makes the gods refreshing, and can help the body restore the pattern of heaven and earth, yin and yang harmony.

Egg yolk can nourish blood and nourish yin, and rock sugar is used here to "moisten the heart and lungs and dry heat", benefit the pharynx, and relieve the dry cough and dry cough without phlegm.

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