Fat upper body is bad spleen and stomach, fat lower body is bad liver and gallbladder, what is fat belly?
If you are obese, there must be something wrong with your body! Which part is fat, it means where there is a situation, please sit in the right number↓ ↓ ↓
1. Upper body fat: it is caused by our poor spleen and stomach;
2. Lower body fat: It is caused by our poor liver and gallbladder and poor kidney meridian detoxification;
3. Thick arms: It is caused by our poor stomach, weak cardiopulmonary function, and blocked heart and large intestine meridians;
4. Back obesity: It is our bladder that causes the back to be thick, and menstruation is generally not good;
5. Accumulation of abdominal fat: mainly caused by our uterine cold;
6. Fat all over the body: gluttony, laziness causes !!
Upper body fat: caused by abnormal spleen and stomach function.
If the spleen and stomach are weak, the dampness will not be transported normally, and phlegm will accumulate in the body. If the stomach and intestines are hot, the appetite is excessive, the person is always hungry, and always wants to eat, resulting in excessive nutritional intake, the upper body will gain weight, forming an apple-shaped body.
Lower body fat: caused by poor liver and gallbladder and poor kidney meridian detoxification.
There are many toxins in the human body, such as free radicals, cholesterol, fat, uric acid, lactic acid, water toxicity and blood congestion, etc., the liver and gallbladder and kidney are the main detoxification organs of the human body, the liver meridian, the gallbladder meridian, and the kidney meridian are all followed from top to bottom. Causes obesity in the lower body (pear-shaped body).
Thick arms: caused by poor stomach and weak cardiopulmonary function.
The heart meridian and large intestine meridian mainly pass through our upper limbs, and the heart meridian and large intestine meridian are blocked, and toxins in the body are easy to accumulate, resulting in arm obesity.
Back obesity: caused by obstructed bladder menstruation.
After sitting for a long time, the back, shoulders and neck will become stiff, which will cause the back meridians to be blocked for a long time, which will seriously affect the metabolism, and the back is easy to accumulate too much fat. In addition, excessive cold causes cold in the back, the bladder is blocked, the internal poison cannot be discharged in time, and the fat metabolism slows down, resulting in a thick neck and back obesity.
Fat accumulation in the abdomen: caused by blockage of the pulses, deficiency of the spleen and stomach, and blockage of the meridians.
1. Dispel dampness and cold, regulate the spleen and stomach
One of the typical symptoms of spleen and stomach deficiency is that the stomach is very large but it is good elsewhere, as if the stomach is bulging outward and bloated. Usually through appropriate physical exercise to warm up the body, to achieve the effect of discharging cold and dampness, and to regulate the spleen and stomach can the body be fully thawed, and various channels are naturally unblocked.
2. Gently rub the ear chakra to clear the kidney qi
Method: Make empty fists with both hands, and push up and down the ear chakra with your thumb and index finger for 1 minute until the ear chakra is congested and heated.
Efficacy: "kidney, main bone, marrow", the essence of the whole body has various organs collected and handed over to the kidney to preserve, and the kidney opens to the ear.
The ears are covered with acupuncture points all over the body, so massaging the ears can not only strengthen the kidneys, but also open up the acupuncture points throughout the body.
3. Often beat the back to dredge the meridians
Moderate beating of the back can invigorate yang qi, dredge the meridians, promote the flow of qi and blood, reconcile the five internal organs, and achieve the effects of eliminating fatigue, calming the heart and calming the nerves;
At the same time, beating the back can also stimulate the back skin and subcutaneous tissue, through the nervous system and meridian conduction, strengthen the human endocrine and nervous system function, improve the body's immunity and disease resistance.
4. Moxibustion dredges the meridians
Moxibustion unblocks the meridians and helps them to return to smooth and normal functioning. Not only can it improve the situation of toxin blockage, but it can also effectively lose weight.
The acupuncture points of moxibustion include Qihai, Taichong, Hegu, Sanyangluo, Chengfu, and Fufen.
There are actually many ways to dredge the meridians, you can find relevant professionals to dredge it, lose fat, and start by dredging the meridians!