Nowadays, more and more people play mobile phones, computers, and WeChat for a long time, and they always feel eye fatigue. As a result, discomfort such as dizziness and blurred vision often occur. So, what can be done to alleviate these eye strain?
Always press these 4 acupuncture points
Positioning:It is located in a depression slightly above the medial canthal angle.
Efficacy:Pressing on the Qingming acupoint can relieve eye fatigue and eliminate wrinkles around the eyes; It has a relieving effect on symptoms such as eye redness, swelling and pain, dizziness, and tearing in the wind.
Positioning:Look straight up, pupils straight up, eyebrows 1 inch.
Efficacy:Pressing on the Yangbai acupoint can relieve the pain above the eyes. It has a therapeutic effect on eye redness, swelling and pain, and drooping eyelids.
Positioning:The temples are in front of the pinna, on either side of the forehead, and above the extension line at the outer corner of the eye.
Efficacy:Pressing on the temples can relieve eye strain, improve blurred vision, and relieve headaches and migraines.
Positioning:Located on the human face, the pupil is straight down, when the infraorbital foramen is sunken.
Efficacy:Pressing the four white points has the effect of eliminating eye fatigue, relieving eye spasms, and improving headaches.
