If the kidney yang is insufficient, people are easy to "leak"
"The north wind is born in winter, the disease is in the kidneys, and the waist is in the thighs." - The original text of "Suwen Jinqi Mantra". 01. If the kidney yang is insufficient, people are easy to "leak" The north wind, coming from the north, represents a cold, severe, black air, but it is also necessary for our lives. Because after the crazy growth and noise, we need to collect it. Don't toss too much, you'll live a long time. Many northerners say that I like hot rather than cold. So in winter, they went to Hainan to spend the winter. If you are not suffering from a serious respiratory illness, you don't have to. It's good for people to be cold and tight in the north. However, this excessive cold after the north wind blows and snowflakes drift can easily hurt your body. First of all, the north wind will enhance the sealing function of your kidneys, but if the kidneys are deficient in yang qi, people are prone to "leakage", that is, spermatozoa, enuresis, or a slight cough and urine will come out. This happens more often in women because their urethra is shorter and their muscles are weaker.
If the kidneys are sealed too much, people are easy to not urinate, for example, some elderly people with prostatitis can't urinate when they stand for dozens of minutes, but they can't urinate, and they are ticking. Urinary stones may also develop in others. So, what do we do when we are invaded by the north wind? "The Yellow Emperor's Neijing" tells us, "The waist is in the waist." ” The human body has twenty-four vertebrae. Among them, the seven segments on the neck that make us look left and right, and pitch up and down are called cervical vertebrae; There are also twelve segments called the thoracic vertebrae, which are used to protect our entire thoracic cavity. Moreover, the liver, heart, spleen, lungs, and kidneys, the most important organs in our body, are all wrapped in the ribs.
The five segments from the twelve thoracic vertebrae down are called the lumbar vertebrae, so that they add up to exactly twenty-four segments. The "waist" in the "waist strand" mentioned above refers to the five lumbar vertebrae that do not have long ribs. The legendary herniated lumbar disc occurred here. To a certain extent, there is a correspondence between the 24 vertebrae and the 24 solar terms, such as the summer solstice, which is the most vigorous and the longest day, which corresponds to our acupuncture point under the spinous process of the seventh thoracic vertebra - Zhiyang acupoint, which belongs to the Du Mai. When Hua Tuo was treating Cao Cao's headache, he took an acupuncture point next to the seventh section of the thoracic vertebra - the Diaphragm Yu acupoint, which was next to the Zhiyang acupoint. In front of the diaphragm is the diaphragm, which separates the muscular attachment point of the chest and abdominal cavity. Above the chest seven is the chest cavity, and down the chest seven is the abdominal cavity, so the diaphragm Yu acupoint is just the "blood sink". If you want to cure all diseases related to blood, such as bruising, bleeding...... Just pierce the diaphragm Yu acupoint. The waist is the home of the kidneys. All the problems in the lower back, including the lumbar spine and the muscles in the lower back, are related to the north wind blowing in winter, because the wind hurts your kidneys and hurts your bladder. "In winter and March, this is called closed, water and ice are complaining, and there is no disturbance of the sun." In winter, we must wrap ourselves tightly so that we do not suffer from the cold. But there are some people who have to fight against nature, and in the winter they go running, winter swimming, and taking cold baths...... Nine times out of ten, these people are seriously ill. Many patients in the clinic suffer from low back and foot pain after suffering from cold and wind in winter. 02. The "stock" of the butt is actually the thigh The lumbar spine of a person is fixed by the ligaments, as well as the muscles outside the ligaments, and many people always use strange postures to move things that they usually can't move, or do some difficult movements, and many lumbar disc herniations are related to these. There is a saying in "The Yellow Emperor's Neijing", "The kidney, as a strong official, is skillful." "When our kidneys are full of qi, muscles and muscles can hold your bones in place; But when you have kidney qi deficiency, the thief wind will take advantage of the weakness, which can easily lead to a herniated lumbar disc, lumbar muscle strain, dislocation of the three transverse processes of the waist, one leg is long and one leg is short...... We often say butt, but in fact, a fart is a fart, and a stock is a stock. The true ass was called jiri [kāo] in ancient times, and the thigh refers to the thigh. In the past, we called our right-hand man the minister of the humeral femur, which is the arm of the upper limb, and the femoral head that starts at the base of the thigh, which is our hip bone. In the past, it was mostly because the cold north wind injured the kidneys, which caused necrosis of the femoral head. But now it's not just the winter because all year round we are making the north wind, and then the cold wind invades your body and causes necrosis of the femoral head.
After injuring a bone, many people will replace it with an artificial joint, but it is not their own flesh, and it usually does not grow. After a foreign body is implanted in the body, sooner or later there will be an undesirable rejection reaction, and the best thing to do is not to let it die. If someone is already in this situation, then drive out the invading thief. After the cold wind enters the human body, it will lead to a kind of condensation, and after condensation, the qi and blood will not be able to pass, and finally cause necrosis. Another cause of necrosis of the femoral head is the abuse of hormones, which burns your bone marrow prematurely. When the bone marrow is full, the bones are tough and elastic, and people will not fall and become comminuted fractures. If the bone marrow of the elderly is empty, it can be broken into several pieces with a fall, while the child can grow well soon after a fall, which is his kidney essence and bone marrow filling. 03. Tonifying the kidney, strengthening the kidney, you can pinch the valley The femur starts at the femoral head and ends at the knee joint. The back of the knee joint is the popliteal fossa, where there are three acupoints, the middle is the Weizhong acupoint, the outer side is the Weiyang acupoint, and the inner side is the Yingu acupoint, all of which are related to the bladder meridian and kidney meridian. There is a very popular acupuncture song in traditional Chinese medicine, called "Song of the Four General Acupoints", there is a sentence in the song "Ask for the middle of the waist and back", which means that when you have a problem with your lower back, you can rub the middle acupoints. The popliteal fossa of a normal person is concave, while a person with a herniated lumbar disc has a bulging popliteal fossa with an induration. If your loved one has some diseases in the lower back and lower back bones, then go to his popliteal fossa, and if there is induration there, rub it away; If it's bulging, be sure to press it down or rub it slowly. It should be noted that do not use violence to massage the popliteal fossa, and do not use brute force to massage the waist when the psoas muscles are particularly empty and weak. In addition, if you want to really tonify and strengthen the kidney, there is a method called Pugu Dao, which is the levator anus that we are familiar with. The first acupoint of Du Mai is called Changqiang Acupoint, which is at the tip of our tail vertebrae, and Du Mai is from the perineum through the anus, then to Chang Qiang, and then up to it. When you strengthen the power of the anus, there will be a dark energy that can be transmitted in. This method is not only useful for the treatment of male impotence, premature ejaculation, spermatosis and enuresis, but also for the treatment of uterine prolapse and postpartum vaginal sphincter relaxation in women. 04, Yang gets the help of Yin, and biochemistry is endless In traditional Chinese medicine, cistanche, suoyang and epimedium are commonly used. Cistanche is a kind of parasitic plant parasitic in the roots of desert trees Saxony haloxylon, the appearance is columnar, covered with scales, the tender cistanche that has just been unearthed has sufficient water and nutrients, contains a large amount of milk, peeling off the scaly skin is the white sweet and crisp flesh, and the people in the sand area will also eat raw food every day. It was recorded in the "Collection of Materia Medica": "Cistanche has three coins, three decoctions and one system, and the yang is lifeless if it is served with hot drinks". The common people call Cistanche "living gold", and there is also a proverb among the people that "I would rather have a basket of Cistanche than a bed full of gold and jade". The growing environment of Suoyang is similar to that of Cistanche, which is basically produced in the desert area of the northwest. Suoyang, also known as the elixir, also known as rusty iron rod and Suoyanzi, also belongs to parasitic plants, which are herbaceous plants parasitic on the roots of white thorns. Wild in the desert Gobi, growing in the environment of -20 °C, the place where it was born is not covered with snow and the ground is not frozen. In the "Compendium of Materia Medica", it is recorded that Suoyang is "sweet, warm and non-toxic." It greatly replenishes yang qi, nourishes sperm and blood, and facilitates stool. Moisturize dryness and nourish tendons, cure impotence and weakness. "Materia Medica": "Nourish essence and rejuvenate yang, moisturize dryness and nourish tendons, cure impotence and weakness, and slip the large intestine." "Chronicles of Traditional Chinese Medicine": "Nourish the kidneys, slip the intestines, and strengthen the waist and knees." It is mainly used for impotence in men, infertility in women, constipation, and weakness in the waist and knees. ” Epimedium is named after the efficacy, it is a herbaceous plant of the Berberaceae family, the most typical appearance feature is that it has three twigs on each large branch, and each twig has three leaves, so people call Epimedium "three-branch nine-leaf clover". The word "weed" means leaves of legume plants, because the leaves of epimedium also look like the leaves of legumes, so it is also called "weed". The name "Epimedium" is because the predecessors saw that after eating this grass, the ability to mate was enhanced, and the number of times increased, so according to its effect, it was named Epimedium Weed. For this name, people in the past thought that it was not very elegant, so they gave it another name, called Fairy Spleen. Cistanche, Suoyang, and Epimedium are all important medicines for warming the kidney and yang, and traditional Chinese medicine emphasizes the balance of yin and yang, so while warming the kidney and yang, you can also add some wolfberries to nourish the kidney yin. Although the medicinal properties of wolfberry are opposite to the first three flavors, one helps yang and one nourishes yin, they can be used together to warm the kidney and yang while nourishing the kidney yin, that is, the so-called "yang gets yin and helps the biochemical endless; Yin and yang rise, and the spring is inexhaustible", so that the combination does not warm the kidney and yang too much, it is really exquisite! Some people blindly pursue warm kidney yang, but they can't achieve the desired effect. In fact, kidney qi and kidney yang are like the steam in the boiler, steam is the power, and the steam comes from water, if there is no water in the boiler or there is very little water, no matter how strong and big the fire is, it will not produce a lot of steam, how can it be power. The wolfberry here is water, which is the source of power. Finally, I would like to introduce to you how to eat Cistanche, Suoyang, Epimedium and wolfberry. Medicinal diet: You can use 30g of cistanche, 30g of Suoyang, 6g of epimedium weed, 9g of wolfberry, stewed mutton or 1 black chicken, which can regulate seven labors and five injuries, and cold pain in the abdomen. Wine soaking party: 150g cistanche, 120g Suoyang, 20g goat weed, 30g red wolfberry, 20g red dates, put in 5 catties of liquor, soak for a month and drink. If you are not strong enough to drink, you can use boiling water to make tea, put 2-3 pieces (8-10g) of Cistanche each time, put 2-3 pieces (8-10g) of Suoyang each time, plus 1-2g of epimedium and 3g wolfberry, and continue to refill the cup until the water is tasteless, and the Suoyang and Cistanche can be eaten directly after drinking.