Rub this acupoint more, and men can tonify their kidneys! Women can warm the palace! What acupuncture points are so powerful at the end?
It's just "genital hole"!
What are the benefits of rubbing more genital points
, and where are the "genital points"? In fact, the genital acupoint is not an acupuncture point, but an area, which mainly includes the Kidney Yu acupoint and the Ba Ji acupoint.
Traditional Chinese medicine believes that deficiency is the main phenomenon in the kidneys and cold in the uterus. We use the rubbing method to make the Kidney Yu acupoint and the Ba Ji acupoint heat well, so as to achieve the effect of warming the kidney yang, warming the uterus, stasis, and dissipating cold.
▶ Location of the Kidney Yu acupoint
: The Kidney Yu acupoint
is in the waist, when the spinous process of the second lumbar vertebra is under the spinous process, the side is 1.5 inches.
The Kidney Yu acupoint corresponds to the kidney in the body, and it is the acupuncture point where kidney qi is transferred and infused to the surface of the back, and it is also an important acupoint for treating the kidney, so it is called Kidney Yu.
▶ Position of the Eight Hip Points
: When we are in the upright or prone position, crawling on the bed, there are obviously two depressions on the buttock muscles, which are the beauty nest, and the eight hip points are located on the lower and inner side of the beauty hole, which is exactly where the sacrum is located.
The Eight Hip Points are a general term for the eight acupuncture points: one pair each for the upper hip, the second hip, the middle hip, and the lower hip. The area where the eight acupoints are located is where the pelvis is located, adjacent to the uterus. Therefore, we can use the eight acupoints to improve the internal environment of the body.
Moreover, the Eight Hip Points are the convergence of nerves and blood vessels innervating the pelvic internal organs, and are the main switch that regulates the qi and blood of a person.
Therefore, we make good use of the "reproductive acupoint":
men can replenish kidney deficiency and treat the lesions of kidney deficiency, such as backache and knee weakness, limb warmth, frequent urination, especially nocturia and other symptoms.
Women can warm the uterus and treat genitourinary disorders such as dysmenorrhea, uterine fibroids, or other conditions that can cause pain during menstruation.
How does the genital rubbing method work?
(1) For others to rub the method, you can choose the way of horizontal rubbing, use the palm of one hand on the genital acupoint, and carry out left and right stays and returns, rubbing in a straight line, not crooked. The movement should be fast and the force should be even. Rub for 2 minutes each time (about 100 times) until it is hot.
(2) Do the rubbing method by yourself, you can choose to rub vertically, put the palms of both hands on the genital acupoints, and move up and down, rubbing in a straight line, not crooked. The movement should be fast and the force should be even. Rub for 2 minutes each time (about 100 times) until it is hot.
Before we rub, we can apply a layer of wormwood essential oil to the skin, which can not only protect the skin, but also help to rub and generate heat.
This small method of tonifying the kidney and warming the uterus is suitable for men, women and children, and the method is simple and effective, try it~
