A must-see for middle-aged and elderly people! There is a "pension cave" that specializes in treating all kinds of geriatric diseases! Press it for 3 minutes every day, and the qi and blood will run away
For most of the elderly, one of the most torturous things is probably the various geriatric diseases that come with aging.
For example, the most common: memory loss, dizziness, dizziness, vision loss, deafness, tinnitus, lower back and leg pain, joint pain...... And this series of elderly problems can be effectively solved through an acupuncture point. It is the Pension Acupoint, the exclusive health acupoint for the elderly, specializing in all kinds of geriatric diseases!
If you don't know this acupuncture point yet, let's find out together!
Location of the Pension Cave:
Elderly, hand sun small intestine through the acupoints, on the ulnar side of the back of the forearm, when the radial depression of the proximal end of the ulna small head.
Easy acupuncture: We can place the palm of one hand downwards and press the fingers of the other hand against the raised bone in the wrist. Then the arm turns the palm inward, and at this time, the fingers we put on the raised bone will feel that they have fallen into a gap, which is the pension point.
Why can the pension point provide for the elderly?
Nourishment, with the meaning of benefit; Old, refers to the elderly. Pension is to provide for the elderly.
This acupoint is mainly used to treat common diseases of the elderly such as unclear vision, closed ears, shoulder and arm pain, etc., so it has this name.
Regular massage can strengthen the brain, delay aging, and brighten the ears and eyes.
The Yangyang acupoint is also the meridian acupoint of the hand sun and small intestine, which is mostly used to treat acute shoulder and back pain, stiff neck and other diseases.
Here's how:
When kneading the acupoints, the hand is slightly clenched into a fist, and the fingertips of the thumb are used to press and knead the acupoints. Massage with soothing breathing. Each time you press and knead for 2~3 minutes, and the left and right hands can be pressed and kneaded alternately.
In the treatment of shoulder and back pain, you can move the shoulder joint up and down, back and forth while rubbing the thumb, so as to increase the curative effect.
In addition, office workers with shoulder and back pain can also rub the acupoints.