Believe in this sentence: "There are only lazy women in the world, there are no ugly women", read this article to know, even if we only use some scattered times every day to pinch our hands, we will make ourselves beautiful, but there is one point, we must insist!
Traditional Chinese medicine believes that the qi of the five internal organs and six internal organs are all injected into the face. In fact, our face also acts as a health display, and those annoying acne, spots, etc., often reflect the endocrine condition, so if you want to be beautiful, you might as well often pinch the corresponding reflex areas and acupuncture points on your hands.
Thinking hurts the spleen, women love to think about things, thinking too much will hurt the spleen and stomach, and the spleen and stomach will be dull and yellow when the spleen and stomach are weak, so if you don't want to be a yellow-faced woman, you must strengthen the spleen and stomach, and nourish qi and blood.
1. Heart area: below the heel of the thumb, on the thenar.
2. Intestinal area: the thickest place on the thenar meat, find the most sensitive point.
3. Digestion point: The middle point of the lifeline is one centimeter inward.
4. Facial area: the area below the middle finger.
Preparation: Soak your hands and hands in warm water at about 40 degrees, you can add some ginger slices or wormwood leaves, and rub the entire area of your palms while soaking to invigorate the qi, blood and meridians of your palms, and improve your reflex sensitivity.
Massage technique: with abdominal breathing, find the right acupuncture points, slightly bulge the lower abdomen outward when inhaling, and at the same time press and knead a little harder, adduct the lower abdomen when exhaling, and increase the force of vertical pressure at the same time. Each acupuncture point takes about 20 breaths.
Precautions: Do not wash your hands immediately after massage, especially with cold water. Drink a glass or two of warm water after the massage to speed up the metabolism of toxins.
