There is a lot of meat in the belly, it turns out that it is blocked here!

The flesh in the abdomen is so annoying, and before I know it, it has grown a lot; Although the diet is controlled, meat is still emerging in an endless stream, and even "swimming rings" appear! In real life, not only overweight people will have the trouble of carrying a "swimming ring" with them, but even some people who look very slender will have the confusion of "suspected pregnancy" with a bulging belly. The "swimming ring" of the abdomen is exactly where the "belt pulse" of traditional Chinese medicine surrounds. Abdominal obesity is often caused by blocked veins. 1. What is a pulse? The so-called "belt vein" refers to the only transverse vein in the human body that is located between the waist and abdomen. The word "belt" in the "belt vein" contains the meaning of the belt, because it runs horizontally between the waist and abdomen, and binds the meridians that go straight through the whole body, like a belt, so it is called "belt vein". As one of the eight veins of the Qi Sutra, the "Belt Pulse" is like a belt equipped by the human body itself, and its main function is to "restrain the meridians" and strengthen the connection between the other upper and lower longitudinal meridians of the human body. It is an important meridian that specializes in regulating menstruation and the function of various gynecological organs, and has the role of solidifying the fetus and the main women's belt. 2. Why is the belt vein easy to block? The waist and abdomen are the vein-bearing area of the human body, and the vein-bearing area is the weakest place of the human body's microcirculation. Once the veins are blocked, many meridians in the body will be blocked in the waist and abdomen, which can easily cause the accumulation of fat and toxins. Blocked pulses are caused by cold and damp constitution or cold in the body. 3. What are the dangers of blocked pulses? 1. Abdominal pulse blockage, resulting in obesity in the lower belly The veins are blocked, and the strength is not enough, which cannot restrain the growth of waist and abdominal fat. It's as if the belt is broken and there is no way to tighten the waist of the pants, and the fat will naturally grow! If you want to say goodbye to the excess meat on your lower abdomen, you must first make the "belt pulse" unblocked. 2. Gynecological diseases occur below the belt Traditional Chinese medicine calls gynecological diseases "Belt Down Disease", almost all gynecological diseases occur below the belt pulse, and the famous doctor Bian Que is a gynecological expert. Bringing down the disease is a barometer of women's health. 90% of sexually active women have more or less lower diseases, which is what Western medicine calls various inflammations, including pelvic inflammatory disease, cervicitis, adnexitis, endometritis, etc. Fourth, how to effectively protect the belt vein? Prevent the abdomen with pulse blockage, pay attention to abdominal insulation, wear less low-waisted pants and waistless clothing, so as not to cause "pulse" stasis. Traditional Chinese medicine believes that the abdomen of the human body is "the palace city of the five internal organs and six internal organs, the source of yin and yang, qi and blood". The abdomen is yin, and all yin meridians must pass through the abdomen, such as the gallbladder meridian, kidney meridian, spleen meridian, etc. If the abdomen is cold, it is easy for the veins to become stasis, so you must pay attention to the "heat preservation" of the abdomen and do not let the abdomen catch a cold. Fifth, the effect of knocking on the pulse Traditional Chinese medicine believes that there are many benefits to frequent maintenance of the belt. 1. Eliminate the abdominal swimming ring, the fat in the waist and abdomen is closely related to the vein. If you want to restore the blocked "belt veins" and say goodbye to the fat on your stomach, the effective way is to always scrutinize the location of the belt veins. Knocking on the belt pulse can speed up the operation of meridian qi and blood, which is conducive to fat metabolism and reduces the production of fat, especially for weight loss on both sides of the abdomen and waist. 2. Regulating menstruation, treating gynecological diseases, and treating gynecological diseases by regulating the pulse is a common method in ancient times. Regulating the belt pulse has the effect of regulating menstruation, stopping the belt, soothing the liver and stagnation, and is helpful for dysmenorrhea and the prevention and treatment of gynecological diseases. 3. Increase intestinal peristalsis and improve detoxification ability, which is a wonderful prescription for treating constipation. It has a good laxative effect on people with constipation type obesity. 4. Speed up the flow of qi and blood in the meridians, and eliminate the blood stasis and heat accumulation in the meridians and veins. 5. Strengthen the kidneys and relieve the coldness and soreness of the waist. 6. It is a necessary meridian for the treatment of various hernia diseases. 7. Acne, reduce acne scars, with beauty effects. 8. It naturally reduces appetite and has a certain slimming effect. 6. How to knock on the pulse? There are so many benefits to tapping the band, so how do you do it right? Give it a try. The position of the vein From the navel to the waist, the midline of the armpit, where it meets the sides of the navel. You can focus on the core acupuncture point with the pulse: the belt vein point. Knock on the essentials Lie flat on the bed, clench empty fists with both hands, and tap the belt veins (i.e., the fat on both sides of the body and waist) back and forth, from light to heavy, and the frequency should be fast. 100-300 times is sufficient. Precautions Don't use your hands too heavily to knock on the pulse, and you can also tap while sitting. It takes a long time to stick to it. There is no need to go out of your way to diet, exercise or avoid food, but it is advisable to eat lightly. 100-300 times does not take long, it can be done in a few minutes. When you are lying down, you will not feel very sore with your elbows propped up on the bed. The difficulty factor of the beating is very low. Contraindications: Pregnant women should not knock on the pulse. 7. How to moxibustion with pulse? The correct way to lose weight in the lower abdomen is: First regulate the cold of the palace, regain the "little sun" of the body, warm the stomach, the uterus is not cold, and then the excess fat will naturally run away. Gong Han Buster - "Moxibustion" is to use the corresponding acupuncture points after burning moxa sticks to penetrate the heat into the meridians, and then the medicinal effect travels along the meridians, so as to regulate the body. "The Yellow Emperor's Neijing": "Tibetan cold is full of diseases, and its treatment is suitable for moxibustion" It can be seen that moxibustion is very suitable for warming the meridians, eliminating stasis and dispersing knots, replenishing the middle and benefiting qi, and is the best way to treat the cold of the palace.

Acupuncture points that can moxibustion

Guan Yuan Cave It can enhance the yang energy of the human body and replenish the benefits and losses of deficiency. It is more effective for symptoms such as lack of yang qi, weakness and cold. Air Sea Cave Moxibustion of this acupoint has a preventive effect on menstrual irregularities, leakage, and infertility. Insisting on massage and moxibustion can increase the blood flow of the kidneys and improve kidney function. If you want to say goodbye to the meat on your stomach and restore the blocked "belt pulse", there is another effective method here - often check the location of the belt pulse, and the effect will be better if you scrutinize + moxibustion.