Eight void slapping method, let's clean up the body!
The lungs and heart are evil, and their qi is retained in the armpits; The liver is evil, and its qi is left in the cubits; The spleen is evil, and its qi stays in the two hips; The kidneys are evil, and their qi stays in the two popliteals.
-- Liver evil gathers in the armpits, heart and lung evils gather in the elbow fossa, spleen evil gathers in the thigh fossa, and kidney evil gathers in the knee and popliteal fossa
The lungs and hearts are evil, and their qi stays in the two elbows (in the lungs, it is rulers, and in the heart, it is less than the sea. "stay", as "flow", the same below); The liver is evil, and its qi stays in the two armpits (the second of the acupuncture points such as the period gate and the abyssal axilla); The spleen is evil, and its qi stays in the two hips (the spleen and stomach are combined. Its veins are all from the tibia and thighs to rush out of the door, between the qi rushing, so the evil qi stays in the condylar cross, which is the disease of the spleen meridian); The kidneys are evil, and their qi stays in the two popliteal areas (the kidney and bladder are the surface and the inside, and their meridians are out of the yin valley behind the knee and between the middle of the committee, so the evil qi stays in the two popliteals, which is the disease of the kidney meridian). "The Corpse: The Evil Guest"
Boost immunity – use the Eight Void Tapping Method
Eight voids ("eight" refers to the eight joints of the human body, namely two elbows, two axillae, two hips, and two popliteals), which are the places where the five internal organs hide evil spirits, and the five internal organs can be relieved and treated by patting a certain part. Slapping the Eight Voids is to adjust people's qi and blood through meridians and tendons, and integrate health care and disease treatment. Through patting, the toxic waste of the metabolite "sha" in the body is discharged from the body through a series of complex biochemical processes to achieve the purpose of health care and self-cultivation, and at the same time, this process enhances the "self-immunity" of the human body.
One: Pat the elbow socket - pat away the evil qi and sick qi of the heart and lungs
The elbow fossa is just the place where the heart meridian, pericardial meridian, and lung meridian pass through the three yin meridians, and if the qi and blood of these three meridians are blocked, it will invisibly harm the heart and lungs, causing diseases of these two organs. The ancients believed that the evil of the heart and lungs remained in the elbows.
In fact, there are two acupuncture points hidden in the elbow fossa, one is the ruler acupoint of the lung meridian,
One is the Quze acupoint of the pericardial meridian. The Qize acupoint has the effect of clearing the lungs, purging fire and reducing adversity, and has a good therapeutic effect on oral odor, cold, tonsil inflammation, sore throat, constipation, abdominal distention, dry mouth, and cough. Quze acupoint has the effect of reducing adversity, suppressing convulsions, dissipating heat and calming the heart, and also has a good preventive and therapeutic effect on heat stroke, symptoms of palpitation and shortness of breath, as well as myocarditis, acute gastroenteritis, body heat, upset, vomiting, etc. By patting the elbow fossa, these two acupuncture points are dredged at the same time, and there is no need to bother to find the acupuncture points, killing two birds with one stone.
1. Cardiopulmonary diseases can often feel a tender point in their elbow fossa, and patients can cry out in pain with a slight touch, while normal people do not have this condition. If there is a pain point, it proves that there is a blockage here, and it also confirms the view that evil qi stays here. The most convenient way to deal with this situation is to pat it so that the evil will disperse, and then the righteous qi will recover itself, and the evil qi will naturally have no way to remain.
After getting up in the morning, gently pinch and pat at the elbow socket to find out if there is induration or pain points, if there is a strong reaction, it means that the body needs to be adjusted in time, then consciously increase the number of beats, and scatter the pain points or induration.
Some people may also feel the pain point, but when they go to the hospital, they can't detect the disease and can't find the problem, which does not mean that there is no problem with the body. Many so-called "sub-healthy" patients are basically qualified for instrument diagnosis, and if they are not treated in time, most of them will develop into diseases.
2. Patting the elbow fossa can cure skin itching: the main skin of the lungs, patting the elbow fossa to detoxify dampness can stop itching.
People who have acne due to dampness and heat, or whose skin is easy to itch in winter, can try this method, knock and knock, to know whether it is caused by damp poison, summer is coming, the climate in the south is especially prone to dampness and heat, and patting the elbow fossa is also a good way to prevent it.
Pap Sha:
The five fingers are put together in a spoon shape, and the muscles are plump or the joints are moderately forcefully clapped to expel toxins that are not easy to scrape out in the deep layer.
How to pat the elbow fossa:
Straighten your left arm, use your right hand to find the middle of the elbow stripe of your left arm, use your right thumb to point it to position, and then use the four fingers of your right hand to place it flat in the middle of the elbow fossa. Once you have found the right position, you can gently pat it with the four fingers of your right hand together. Conversely, the same goes for patting the elbow fossa of the right hand with the left hand. Each of the two elbow fossaas can be ninety-nine eighty-one at a time, and the strength can be from light to heavy. Generally, people with hot heart and lungs can see the local redness of the elbow fossa after patting, and even can shoot a sha, the effect is similar to that of gua sha.
However, patients with severe or long-term illness and weak body, it is best not to be overly stimulated, and gently push and rub in the elbow fossa, which can also play an auxiliary therapeutic role.
Two. Pat the elbow fossa - pat away the heart and lungs evil qi and sick qi
The two axillae (see the picture above) mainly follow four meridians: the lung meridian, the pericardial meridian, the gallbladder meridian and the heart meridian.
If there is something wrong with the lung meridian, for example, if the lung qi is stagnant, there will be a phenomenon of being upset and full of heart, which belongs to the yang evil, that is, the image of going up but not falling.
The pericardial meridian is located three inches in the lower armpit, and if there is swelling in the armpit, there is a problem with the pericardial meridian.
After the bile meridian is faulty, some people will have a serious heart attack, which is called heart pain and cannot turn to the side, that is, it is difficult to even sleep and turn around. This disease is generally accompanied by bitterness in the mouth and likes to sigh for a long time. If there are a bunch of things growing under the armpits, it is also an image that the gallbladder meridians are depressed and cannot be generated.
The heart meridian can cause paralysis of the whole arm, the arm is cold, the movement is inconvenient, and at the same time, the throat feels very dry, and you want to drink water. The meridians that walk on the front edge of the arm are divided into three parts: the upper, middle and lower parts, which are the lung meridian, the pericardial meridian and the heart meridian. The upper part of the front edge of the arm is dominated by the lung meridians, leading to the thumb and reaching the Shaoshang acupoint. The midline follows the pericardial meridian and leads to the middle finger. The lower line walks the Heart Sutra, which leads to the little finger. Therefore, among the five fingers of a person, the big finger walks the lung meridian, the middle finger walks the pericardial meridian, and the inner side of the little finger walks the heart meridian. For example, some people often have the problem of heat in the palm of their hands in daily life, which is generally related to the lung meridian, pericardial meridian or heart meridian.
The liver has evil gathered in the armpits, so that the heart meridian is damaged, usually said that the qi is impatient to attack the heart, in fact, the liver fire is trapped in the two armpits to block the flow of the heart meridian qi and blood, people will lead to some irrational behavior, serious danger of their own life, anger not only hurts the liver but also hurts the heart.
1. Relieve depression
To pat the pericardial meridian, first of all, pinch the Jiquan acupoint (Jieyu acupoint) on the heart meridian under the armpit. If a person is often depressed, it is possible to grow a bag under the armpit, which is an image of stagnant mental energy. After the [Extreme Spring Acupoint] is opened, the bag can be gradually dissolved.
How do you measure whether it has been plucked to the Extreme Spring? When we pluck a large tendon under the armpit, the ring finger and little finger are numb, which means that the plucking is correct. Then pluck a few more times here, and slowly pat down the midline of the arm with your empty fist to dissolve the depression.
It is also a big point for relieving depression. In daily life, if we are angry, we will often unconsciously pat our chest, which is actually slapping the acupoint in the middle of the body. In traditional Chinese medicine, it is believed that the pericardium owner is "joyful", that is, our happiness comes from the acupoints in the chest. Tapping the Jizhong acupoint (thymus) can also improve immunity.
As long as a person is angry, the meridians will definitely be blocked. After gently patting the armpits, it can treat symptoms such as chest tightness, shortness of breath, palpitations, sadness, crying, suspiciousness, and arm numbness caused by anger and blood stasis, chest tightness, shortness of breath, palpitations, sadness, crying, and arm numbness.
Tapping the Extreme Spring can quickly calm people down, and they won't be so easy to attack their hearts, and at the same time, they can also keep the void and evil out. (Menopause in women can also be relieved).
2. Treatment of liver disease and heart disease - what we usually call "qi and urgency attacking the heart" is actually the liver fire remaining in the armpits, hindering the flow of heart meridian qi and blood, not only hurting the liver, but also hurting the heart. When people faint due to the rush of anger, they can pluck the Jiquan acupoint, which is located under our armpits, and when we usually coax the child, we scratch the armpit with our hand, and the child will laugh non-stop. In fact, this just stimulated his itchy Jiquan acupoint, which moved his heart, and his heart was happy, so the child would laugh happily.
Jiquan acupoint not only has the effect of widening the chest and regulating qi, but also can quickly return to yang, lead blood upward, and make the mind quickly clear. This particular treatment is plucking and patting. When you encounter shortness of breath after getting angry, you can use your four fingers to gently pluck in the middle of your armpits. When we pluck, we can clearly feel that there is a meridian tendon, and the middle of this tendon is the Jiquan acupoint. The Jiquan acupoint can treat symptoms such as chest tightness, shortness of breath, palpitations, sadness and crying, arm swelling and numbness caused by anger and blood stasis, poor operation, etc., at this time, plucking the Jiquan acupoint can increase the circulation of qi and blood, so that people can quickly calm down.
In our daily health care, we don't need to make so much effort to pluck at the Jiquan point, we just need to pat it gently. Usually plucking and patting the armpits can also prevent and alleviate heart diseases such as coronary heart disease and angina, which is equivalent to the quick-acting heart-saving pills we carry with us.
3. Relieve the sweat of the palms, which is equivalent to the non-convergence of the pericardial meridian, because the human pericardium is the Yin meridian, which is mainly collected, and the palms will sweat if it does not converge. We often have people who love to rub their hands desperately as long as they are nervous, this subconscious action is actually a kind of self-help, a kind of self-help, rubbing the palms is to stimulate the pericardial meridian.
The big finger walks the lung meridian. The numbness of the big finger is related to the lung meridian. If the thenar point on the big finger is red, it is lung fever; If there are green tendons in the Yuji acupoint, it is a cold lung; If there are lines on the inside of the big finger and it is blue, it also means that the lungs are cold, and this lung cold will continue to cause stomach cold.
The index finger goes through the large intestine meridian. Traditional Chinese medicine believes that people's instinctive happiness actually comes from the large intestine, and the large intestine goes to the index finger, which is also the origin of the name of the index finger.
The middle finger is the pericardial meridian, and the engagement ring is generally worn on the middle finger, which means that the person has been tempted and has restrained his desires. The pericardium rejoices in the Lord, so it also desires.
The meridian that the ring finger follows is the Sanjiao Sutra, which is a very special meridian in traditional Chinese medicine, and the Sanjiao Sutra is also known as Gufu.
The little finger walks the small intestine meridian and the heart meridian. From the perspective of heart disease, numbness in the middle finger is a mild form of heart disease, and numbness in the little finger is a severe form of heart disease.
Three. Patting the condyles (the groin area where the inner thigh meets the lower abdomen) can treat all gynaecological conditions.
(The hips are evil, and their qi stays in the two hips)
A fat person can be thin, and a thin person can be fat
Tapping the two hips can not only accelerate the flow of qi and blood, drive away the disease, but also stimulate two very effective treatment of gynecological diseases of the two acupoints, Qi Chong - Chong Door, Qi Chong in the groin of the human body, the inner side of the thigh root, has the effect of treating menstrual irregularities, infertility, dysmenorrhea, cold feet, and the door in the outer side of the human groin, has the effect of treating gynecological inflammation under the ulcer belt, we do not need to find acupuncture points when patting, we can stimulate these two acupuncture points. Tapping the hips can not only strengthen the spleen and stomach, but also treat blood stasis and phlegm dampness caused by andrology and poor blood veins.
When the two hips are tapped, it can not only accelerate the flow of qi and blood, get rid of diseases, but also stimulate two acupuncture points that are very effective in the treatment of gynecological diseases - Qi Chong acupoint and Chong Men acupoint.
Qi Chong acupoint is in the groin of the human body, the inner side of the root of the thigh, with the effect of treating menstrual irregularities, infertility, dysmenorrhea, and cold feet, while the Chongmen acupoint is on the outside of the human groin, which has the effect of treating leakage, lower belt, and gynecological inflammation. When we pat the two hips, we don't need to look for acupuncture points, as long as we pat the two hips, we can stimulate these two acupuncture points.
Tapping the hips not only has the effect of strengthening the spleen, but also treats andrological and female diseases, and the effect is also very good.
The specific way to pat the hips is to stand upright, gently tap the groin with both hands, and gradually increase the force until the hips are slightly warm. Pat two to three times a day for 3~5 minutes each time.
Four. Shoot two popliteals - treat all low back and leg pain (shoot two popliteals, that is, the knee socket)
If the kidneys are evil--- stay in the popliteal area for 5 minutes a day, which can not only treat low back pain and sciatica, but also play a role in nourishing the kidneys.
If we insist on such a set of patting every day, perseverance, there will be unexpected gains, I taught my mother to insist on doing a set of morning luck in the morning, she is now very much improved in the waist, legs, spleen and stomach, has always wanted to write it out for everyone to share, so that more people can relieve the pain, today is finally completed, I hope to help everyone.
The human body has eight large fossae, also known as the eight voids, which are the two armpits, the elbows, the hips (i.e., the two hips) and the two popliteals. The Eight Voids are also the warmest places for the human body in the cold winter. It is said that these eight voids are small enough to cure colds and large to cure incurable diseases, which is the secret of Taoism.
Void is the meaning of the weak link, and the most likely place for clothes to get dirty is mostly folded, and the eight voids of the human body are like these places. The evil qi of the liver gathers in the armpits, the evil spirits of the heart and lungs gather in the elbow fossa, the evil of the spleen gathers in the thigh fossa, and the evil of the kidneys gathers in the knee and popliteal fossa.
The lungs and hearts are evil, and their qi stays in the two elbows (in the lungs, it is rulers, and in the heart, it is less than the sea. "stay", as "flow", the same below);
The liver is evil, and its qi stays in the two armpits (the second of the acupuncture points such as the period gate and the abyssal axilla);
The spleen is evil, and its qi stays in the two hips (the spleen and stomach are combined. Its veins are all from the tibia and thighs to rush out of the door, between the qi rushing, so the evil qi stays in the condylar cross, which is the disease of the spleen meridian);
The kidneys are evil, and their qi stays in the two popliteal areas (the kidney and bladder are the surface and the inside, and their meridians are out of the yin valley behind the knee and between the middle of the committee, so the evil qi stays in the two popliteals, which is the disease of the kidney meridian).
If you want to restore righteousness, you must first get rid of evil qi, how to get rid of it? Patting, beating, and knocking on the eight voids can drive away the evil qi, and the righteous qi can be calmed down, and the qi and blood can operate normally. And slapping the two popliteals is to give yourself "hemodialysis".
When people think of "dialysis", they think of uremia patients with horror. In fact, normal people also need to continuously clean up the garbage on the blood and blood vessel walls. As we age, our waste becomes more and more abundant, and they put a heavy burden on the normal functioning of our internal organs. Slapping the two popliteals is equivalent to cleaning the body.