Quick food recommendation, super delicious and super nutritious

Stir-fried leeks with minced meat and shiitake mushrooms

Ingredients: 300 grams of fresh shiitake mushrooms, 1 handful of leeks, 100 grams of pork, appropriate amount of oil and salt, 1 slice of ginger, 2 cloves of garlic, 1 tablespoon of soy sauce, 1 tablespoon of cooking wine

Method:

1. Prepare the required materials, remove the old leaves from the leeks, wash them, cut off the roots of the mushrooms, wash them cleanly, and cut the mushrooms into thin and uniform slices.

2. Cut the leeks into inch segments, cut the pork into minced pieces, mince the ginger, slice the garlic, pour in cooking wine and soy sauce, stir-fry the minced meat to color, and the cooking wine has the effect of removing the fishy smell of pork.

3. Add the mushrooms and stir-fry for 1-2 minutes, stir-fry evenly with the minced meat, add the leeks and salt, quickly stir-fry evenly, fry until the leek leaves become slightly soft, turn off the heat, and put it on a plate.

Braised oysters with loofah

Ingredients: loofah, dried oysters, green onion, ginger, garlic, salt, oil

Method: 1. Soak the dried oysters in water for 10 minutes, wash the loofah, remove the skin, cut it into hob pieces, put it in clean water, and add an appropriate amount of salt to soak.

2. Slice the green onion and slice the ginger and garlic.

3. Put oil in a pot, heat it, pour in ginger, green onion and garlic and stir-fry until fragrant.

4. Add the loofah pieces and stir-fry for 1 minute, add the dried oysters and stir-fry for 1 minute.

5. Pour the dried oysters into the pot, simmer for 3 minutes, add salt to taste.

Eggplant tossed with shredded chicken

Ingredients: eggplant, chicken breast, green onion, garlic, red pepper, light soy sauce, sesame oil, sugar, salt

Method:

1. Cut the chicken breast into thin slices, mince the green onion and garlic, cut the red pepper into small pieces, peel and shred the eggplant;

2. Bring water to a boil, turn off the heat, put in the chicken slices, cover the pot, and blanch;

3. Remove the blanched chicken and let it cool, tear it into shreds, and put it in the refrigerator for 20 minutes;

4. Steam the shredded eggplant in water for about 7 minutes, take out the eggplant and pour it out of the water, put a little salt while it is hot, mix well, and let it cool;

5. Take out the refrigerated shredded chicken and mix it with shredded eggplant, minced garlic, minced green onion and red pepper, add an appropriate amount of light soy sauce, sesame oil and a little sugar, and mix well.

Cucumber slices

Ingredients: cucumber, lean pork, egg white, lard, refined salt, chicken essence, cooking wine, water starch, shredded green onion, green garlic, minced ginger, broth

Method: 1. Cut the lean meat into thin slices, mix well with egg white, water starch, salt, light soy sauce and cooking wine, and marinate for 10 minutes; Wash the cucumber and cut it into diamond-shaped pieces, then cut it into slices;

2. Mix the broth, chicken essence, refined salt, cooking wine, and water starch into a sauce for later use;

3. Put the pot on the fire, add oil, and when it is hot, slide the pork slices, and after it is cooked thoroughly, remove and drain the oil;

4. Leave the bottom oil in the pot, fry the shredded shallots, minced ginger and green garlic, put the meat slices into the pot, put the cucumber in and stir-fry twice, mix in the sauce, stir well after opening, and put it on the plate.