Eat meat and vegetables together in summer, you are not tired of satisfying your cravings, and you can eat an extra bowl of rice at a meal!

The preparation of edamame grilled pork ribs

Ingredients

Appropriate amount of pork ribs, a little edamame, a little adjunct, a little star anise, a little bay leaf, a little rock sugar, a little Pixian bean paste, 2 tablespoons of dark soy sauce, a little light soy sauce, a little ginger and garlic

steps

Soak the fresh ribs for an hour, change the water several times, and soak the blood out.

Add another pot of cold water, add the ribs, and prepare to blanch.

Beat off the foam when the water is boiling.

Drain and drain.

Heat the oil in a pan and add the bean paste.

Stir-fry over low heat until fragrant, and add star anise leaves.

Add ginger and garlic.

Add the pork ribs and stir-fry well.

Add a pinch of rock sugar and stir-fry.

Add dark soy sauce and light soy sauce.

Add boiling water that has not covered the ingredients.

Add the lid and simmer for an hour.

After the ribs are cooked, add fresh edamame and continue to simmer for 10 minutes until the beans are soft and rotten.

Very delicious edamame grilled pork ribs.

The practice of stir-fried smoked sausage with green peppers

Ingredients

2 smoked sausages, 3 green peppers, appropriate amount of shredded ginger, appropriate amount of garlic granules, appropriate amount of seasoning, appropriate amount of light soy sauce

steps

Slice the smoked sausage and cut the green pepper into cubes.

Do not give oil in the pot and cook the green peppers.

Pour in the oil, garlic, ginger and stir-fry.

Pour in the smoked sausage.

Stir-fry over high heat.

Give a little water and light soy sauce.

No need for too much seasoning.

Out of the pot. Eat.

Preparation of steamed pork patties with plum vegetables

Ingredients

250 grams of foreleg meat, 300 grams of dried plum cabbage, 1 tablespoon of light soy sauce and 1 tablespoon of light soy sauce, 1 gram of chicken essence, 2 grams of pepper, 2 grams of peanut oil

steps

Rinse the dried plum cabbage four times to remove sediment and salt, and soak it in clean water for half an hour

Cut the front leg into small cubes, add a little light soy sauce, pepper and peanut oil and chop into minced meat

Squeeze out the soaked dried plum cabbage and chop it up

Put the minced meat and dried plum cabbage in a large bowl

Add a little salt, chicken essence, peanut oil, and an appropriate amount of water, and stir in the same direction until the water is fully absorbed

Spread the ingredients flat on a plate and press evenly

Put the plate in a pot of boiling water, cover it, steam on high heat for 5 minutes, then turn to low heat and steam for 10 minutes

Stir-fried duck intestines in sauce

Materials

500 grams of duck intestines, 500 grams of green and red peppers, 8 garlic sprouts, 1 green onion, 3 slices of ginger, 5 cloves of garlic

2 tablespoons of bean paste, 1 tablespoon of soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of cooking wine, 4 grams of salt, 1 tablespoon of five-spice powder, 30 green peppercorns

method

Prepare the ingredients The duck intestines bought at the supermarket are blanched, and then washed again with salt water when they come back

Cut the duck intestines and side dishes into sections

Pour oil into the pan and stir-fry green onions, ginger, garlic and green peppercorns until fragrant

Pour in the duck intestines and stir-fry

Add cooking wine to remove the smell and increase the flavor

Add a spoonful of bean paste

Pour in the green and red peppers

Pour in the soy sauce

Add the garlic sprouts

Put salt

Put five-spice powder

Pour in the oyster sauce

Stir-fry out of the pan