The delicious method of sesame seeds and walnuts has high nutritional value, delicious and beautiful, and even children love to eat them

Sesame seeds and walnuts have high nutritional value, mainly having the effect of nourishing the brain and strengthening the body.

Black sesame seeds have the effect of nourishing the liver and kidneys, and are a good product for prolonging life. Walnuts whiten skin and moisturize hair

In addition, walnuts strengthen the strength of the feet and waist, which is especially suitable for postpartum women to recover their physical strength and refresh their brains.

Today, I use black sesame seeds and walnuts to make a delicious pasta dish for my family, which is beautiful and delicious, nutritious, and suitable for all ages.

Here's how I made it:

1. Peel and steam the pumpkin, about 170 grams. Add 10 grams of sugar and 3 grams of yeast to the warm pumpkin puree and stir well.

2. Pour the stirred pumpkin puree into 300 grams of flour and knead it into a smooth dough with moderate hardness and softness. Each flour has different water absorption, so if it's a little dry, you can add a little water.

3. Put it in a warm place to rise. When it's cold, I put it in a steamer and let it rise through warm water, and the water temperature can be controlled at about 35 degrees.

4. Stir-fry the rinsed sesame seeds and walnuts. Let it cool and put it in a plastic bag and grind it with a rolling pin.

5. Add an appropriate amount of butter or pork or cooking oil to the chopped walnuts and sesame seeds, and mix into a wet dough.

6. The volume of the dough after waking up is significantly expanded, and the inside is a honeycomb structure.

7. Take out the dough and knead it for a while to exhaust. Roll into long strips and divide evenly into pieces.

8. Knead each piece of small dough slightly, roll it out into a round cake, put in the filling, and apply it to one side, and don't smear the filling on the edges.

9. Fold it in half and give it a slight compaction on the edges.

10. Use a comb that has never combed your hair to press it out of the pattern. Push it inside from the texture and pinch the tail a little.

11. Put all the food in the steamer and let it rise again for 15 minutes.

12. Steam the water for 15 minutes after boiling, turn off the heat and simmer for another three minutes.

Sweet and fluffy, full of fragrance, suitable for all ages