Don't hesitate to encounter this dish on dog days, with tomatoes, there is no soup left, delicious and not expensive

 【Ketchup cauliflower】 :

Ingredients: 1 tomato, 1 cauliflower, green onion, ginger and garlic

Seasoning: salt, pepper, light soy sauce, cooking oil, chicken essence

Step 1: Break the cauliflower into small florets, put it in water, add a little salt and soak it for a while, then wash it well.

Then turn on the heat, after the water boils, cook for 2-3 minutes and remove. Wash once under cool water.

Step 2: Put oil in the pot, add green onions, ginger and garlic, stir-fry until fragrant, and then add tomatoes

Step 3: The tomato juice must be stir-fried, you can use a spatula to press the tomatoes to let the juice flow out faster.

Step 4: Add the cooked cauliflower and stir-fry a few times

Step 5: Add salt, pepper and light soy sauce to taste, the cauliflower is cooked, so simply fry evenly and add chicken essence out of the pot!

This tomato cauliflower dish is simple to make, light and appetizing, just right for dog days, and eat more light food when the temperature is high.

The tomato has a slightly sour taste and is very appetizing! The excess soup can be soaked in rice or drunk directly!

It's a hot day to eat such a dish, and there is not even soup left on a plate!

Tips:

1. The cauliflower should be soaked in salt water for a while to let the insects and impurities inside soak out.

2. Blanch the cauliflower until 7 ripe.